Honor The Earth, 1 cup cooked

Calories: 166

Carbs: 35g

Fat: 1g

Protein: 7g

166

Canada's Manoomin, 0.25 cup

Calories: 160

Carbs: 33g

Fat: 0g

Protein: 5g

160

Native Harvest, 0.25 C (40g) DRY

Calories: 140

Carbs: 30g

Fat: 0g

Protein: 6g

140

Canada True, 2 cookies

Calories: 140

Carbs: 22g

Fat: 5g

Protein: 1g

140

Canada True, 2 cookies

Calories: 140

Carbs: 22g

Fat: 5g

Protein: 1g

140

1 can

Calories: 14

Carbs: 2.9g

Fat: 0.1g

Protein: 0.4g

14

Canada Dry, 1 bottle

Calories: 310

Carbs: 83g

Fat: 0g

Protein: 0g

310

Seafood Canada, 1 serving

Calories: 110

Carbs: 0g

Fat: 1.5g

Protein: 23g

110

Longos, 1 cup

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 1g

80

Rogers, 0.5 bar

Calories: 200

Carbs: 21g

Fat: 13g

Protein: 3g

200