by April B. Indian Spud, 1 slice (28g)

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 3g

70

Canada ESS, 2 cup

Calories: 77

Carbs: 6.1g

Fat: 3.9g

Protein: 6.2g

77

by April B, 4 oz. (85g)

Calories: 80

Carbs: 1g

Fat: 3g

Protein: 15g

80

by April B. Fresh, 177 g (1cup)

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60

by April B. Fresh, 5 oz. (140g)

Calories: 84

Carbs: 21g

Fat: 0g

Protein: 1g

84

by April B., 2 cups ( 110g)

Calories: 19

Carbs: 4g

Fat: 0g

Protein: 1g

19

by April B. Fresh, 85 g (2.99oz. )

Calories: 17

Carbs: 3g

Fat: 0g

Protein: 2g

17

by April B. Roma, 69 g (2.45oz.)

Calories: 12

Carbs: 3g

Fat: 0g

Protein: 1g

12

by April B. Cherry, 0.5 cup (99g)

Calories: 21

Carbs: 3g

Fat: 0g

Protein: 1g

21

by April B. Fresh, 0.25 cup (37g)

Calories: 21

Carbs: 5g

Fat: 0g

Protein: 0g

21