whole foods buckwheat, 170 gram
Calories: 272
Carbs: 53g
Fat: 2.2g
Protein: 9.7g
272
Mistral, 1 cup
Calories: 355
Carbs: 72g
Fat: 3.4g
Protein: 12g
355
Buckwheat, 7 oz
Calories: 343
Carbs: 71g
Fat: 3g
Protein: 13g
343
Buckwheat-Whole, 0.25 cup uncooked
Calories: 120
Carbs: 26g
Fat: 1g
Protein: 5g
120
Biogan, 100 g
Calories: 335
Carbs: 61.5g
Protein: 13.3g
335
Homemade Buckwheat Flour, 0.25 cup
Calories: 110
Carbs: 22g
Fat: 0.5g
Protein: 4g
110
Whole Food Buckwheat, 45 g
Calories: 150
Carbs: 32g
Fat: 2g
Protein: 6g
150
Eden, 0.25 cup uncooked
1 cup
Calories: 402
Carbs: 84.7g
Fat: 3.7g
Protein: 15.1g
402
Calories: 155
Carbs: 33.5g
Protein: 5.7g
155
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