E, 45 gram

Calories: 159

Carbs: 2.4g

Fat: 1.8g

Protein: 31g

159

1 bag of broccoli, 1 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 3g

30

Btp, 2 cakes

Calories: 113

Carbs: 9.4g

Fat: 5g

Protein: 7.6g

113