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Bruegger's

Leonardo Da Veggie on Whole Wheat Bagel (Bruegger's)

Serving Size: 1 sandwich, Calories: 550, Fat: 16g, Carbs: 85g, Protein: 25g
Cinnomon Sugar Bagel (Brueggers)

Serving Size: 1 bagel 129 g, Calories: 350, Fat: 2g, Carbs: 73g, Protein: 12g
Tuna Bagel Sandwich (Bruegger's Bagels)

Serving Size: 1 sandwich, Calories: 620, Fat: 27g, Carbs: 73g, Protein: 23g
Bagel Bowl (Bruegger's )

Serving Size: 1 bagel bowl, Calories: 720, Fat: 9g, Carbs: 133g, Protein: 30g
Everything Softwich (Square) (Bruegger's)

Serving Size: 1 bagel, Calories: 320, Fat: 2g, Carbs: 64g, Protein: 12g
Jalepeno Cream Cheese (Bruegger's Bagels)

Serving Size: 1 scoop, Calories: 140, Fat: 13g, Carbs: 4g, Protein: 3g
Light Herb Garlic Cream Cheese (Bruegger's)

Serving Size: 1 scoop, Calories: 100, Fat: 6g, Carbs: 4g, Protein: 6g
Western Breakfast Sandwhich (Bruegger's Bagels)

Serving Size: 1 sandwich, Calories: 820, Fat: 58g, Carbs: 76g, Protein: 30g
Fortified Multi-Grain Bagel (Bruegger's Bagels)

Serving Size: 130 g, Calories: 350, Fat: 4g, Carbs: 68g, Protein: 12g
Garden Veggie Cream Cheese (Bruegger's Bagels)

Serving Size: 1 scoop, Calories: 130, Fat: 11g, Carbs: 5g, Protein: 3g
Lite Garden Veggie Cream Cheese (Bruegger's Bagels)

Serving Size: 2 tbsp, Calories: 60, Fat: 4g, Carbs: 2g, Protein: 4g
Sun Dried Tomato Spread (Brueggers)

Serving Size: 2 tbs, Calories: 100, Fat: 8g, Carbs: 0g, Protein: 0g
Turkey Sandwich With Tomatoes, Lettuce, Cucumber (Bruegger's)

Serving Size: 1 sandwish, Calories: 420, Fat: 0g, Carbs: 70g, Protein: 26g
Smoked Salmon Sandwich (Bruegger's Bagels)

Serving Size: 253 g, Calories: 490, Fat: 10g, Carbs: 74g, Protein: 28g
Whole Wheat Bagel (Bruegger's Bagels)

Serving Size: 1 Bagel, Calories: 200, Fat: 6g, Carbs: 73g, Protein: 16g
Salt Bagel (Bruegger's Bagels)

Serving Size: 1 bagel, Calories: 320, Fat: 2g, Carbs: 64g, Protein: 12g
Pumpernickel Bagel (Bruegger's Bagels)

Serving Size: 1 bagel, Calories: 330, Fat: 2.5g, Carbs: 67g, Protein: 12g
Strawberry Cream Cheese (Bruegger's Bagels)

Serving Size: 1 scoop/ 43 g, Calories: 140, Fat: 13g, Carbs: 4g, Protein: 3g
Leonardo Da Veggie - Softwich (Bruegger's Bagels)

Serving Size: 1 Sandwich, Calories: 550, Fat: 15g, Carbs: 79g, Protein: 25g
Sesame Bagel (Bruegger's)

Serving Size: 1 bagel, Calories: 360, Fat: 2.5g, Carbs: 68g, Protein: 13g

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Bruegger's

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