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Broiled

Beef - Round, top, lean only, prime, cooked, broiled (London Broil, Minute Steak, Round Steak) (Generic)

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), Calories: 685.9, Fat: 28.3g, Carbs: 0g, Protein: 101.1g
Beef - Round, top, lean and fat, 1/4\" fat, prime, cooked, broiled (London Broil, Minute Steak, Round Steak) (Generic)

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), Calories: 753.4, Fat: 35.2g, Carbs: 0g, Protein: 102.2g
Deer - Tenderloin, lean only, 0.5-1 lb roast, cooked, broiled (venison) (Generic)

Serving Size: 1 roast ( yield from 271.8 g raw meat ), Calories: 301, Fat: 4.7g, Carbs: 0g, Protein: 60.4g
Beef - Rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, choice, cooked, broiled (Delmonico) (Generic)

Serving Size: 1 steak (yield from 297g raw meat), Calories: 483.8, Fat: 21.3g, Carbs: 0g, Protein: 68.2g
Beef - Rib, eye, small end (ribs 10-12), trimmed to 0\" fat, choice, cooked, broiled (Generic)

Serving Size: 1 steak (yield from 297 g raw meat), Calories: 625.4, Fat: 39.6g, Carbs: 0g, Protein: 62.7g
Beef - Tenderloin, trimmed to 0\" fat, all grades, cooked, broiled (Filet Mignon, Beef Medallions) (Generic)

Serving Size: 3 oz, Calories: 185.3, Fat: 9.5g, Carbs: 0g, Protein: 23.4g
Beef - Flank, trimmed to 0\" fat, cooked, broiled (Generic)

Serving Size: 1 steak (yield from 475 g raw meat), Calories: 720, Fat: 31.5g, Carbs: 0g, Protein: 105.9g
Emu - Ground, cooked, pan-broiled (Generic)

Serving Size: 1 patty (yield from 135.8 g raw meat), Calories: 177.7, Fat: 5.1g, Carbs: 0g, Protein: 31g
Pork - Fresh, loin, whole, lean only, cooked, broiled (Generic)

Serving Size: 3 oz, Calories: 178.5, Fat: 8.3g, Carbs: 0g, Protein: 24.3g
Deer - Loin, lean only, 1\" steak, cooked, broiled (venison) (Generic)

Serving Size: 1 steak, Calories: 81, Fat: 1.3g, Carbs: 0g, Protein: 16.3g
Pork - Fresh, loin, top loin (chops), boneless, lean only, cooked, pan-broiled (Generic)

Serving Size: 100 g, Calories: 169, Fat: 5g, Carbs: 0g, Protein: 29g
Lamb - Cubed for stew or kabob (leg and shoulder), lean only, cooked, broiled (Generic)

Serving Size: 1 unit, cooked (yield from 1 lb raw meat), Calories: 608.2, Fat: 24g, Carbs: 0g, Protein: 91.8g
Lamb - Shoulder, blade, lean only, cooked, broiled (Generic)

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), Calories: 436.8, Fat: 23.4g, Carbs: 0g, Protein: 52.7g
Lamb - Shoulder, whole (arm and blade), lean only, cooked, broiled (Generic)

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), Calories: 424.2, Fat: 21.2g, Carbs: 0g, Protein: 54.8g
Beef - Round, top, lean and fat, 1/4\" fat, prime, raw (London Broil, Minute Steak, Round Steak) (Generic)

Serving Size: 1 oz, Calories: 50.9, Fat: 2.7g, Carbs: 0g, Protein: 6.2g
Beef - Ground, 80% lean meat / 20% fat, patty, cooked, broiled (hamburger) (Generic)

Serving Size: 1 serving ( 3 oz ), Calories: 230.4, Fat: 15.1g, Carbs: 0g, Protein: 21.9g
Elk - Round, lean only, cooked, broiled (Generic)

Serving Size: 1 steak ( yield from 233.1 g raw meat ), Calories: 274.6, Fat: 4.6g, Carbs: 0g, Protein: 54.5g
Bison - Ribeye, lean only, 1\" steak, cooked, broiled (buffalo) (Generic)

Serving Size: 1 steak ( yield from 232.8 g raw meat ), Calories: 316.8, Fat: 10.1g, Carbs: 0g, Protein: 52.7g
Emu - Fan fillet, cooked, broiled (Generic)

Serving Size: 1 steak, Calories: 606.8, Fat: 9.1g, Carbs: 0g, Protein: 123.2g
Elk - Ground, cooked, pan-broiled (Generic)

Serving Size: 1 patty ( yield from 104.1 g raw meat ), Calories: 183.4, Fat: 8.3g, Carbs: 0g, Protein: 25.3g

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Broiled

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