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Broiled

• 
  Beef - Ground, 95% lean meat / 5% fat, patty, cooked, broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 151.3, Fat: 6.2g, Carbs: 0g, Protein: 22.3g
• 
  Beef - Ground, 85% lean meat / 15% fat, patty, cooked, broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 212.5, Fat: 13.2g, Carbs: 0g, Protein: 22g
• 
  Pork - Fresh, loin, tenderloin, cooked, broiled (Generic)

  Serving Size: 3 oz, Calories: 170.9, Fat: 6.9g, Carbs: 0g, Protein: 25.4g
• 
  Beef - Ground, 80% lean meat / 20% fat, patty, cooked, broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 230.4, Fat: 15.1g, Carbs: 0g, Protein: 21.9g
• 
  Beef - Loin, bottom sirloin butt, tri-tip steak, lean only, cooked, broiled (Generic)

  Serving Size: 3 oz (1 serving), Calories: 212.5, Fat: 11.2g, Carbs: 0g, Protein: 26.1g
• 
  Beef - Tenderloin, trimmed to 0\" fat, all grades, cooked, broiled (Filet Mignon, Beef Medallions) (Generic)

  Serving Size: 3 oz, Calories: 185.3, Fat: 9.5g, Carbs: 0g, Protein: 23.4g
• 
  Beef - Ground, 90% lean meat / 10% fat, patty, cooked, broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 184.5, Fat: 10g, Carbs: 0g, Protein: 22.2g
• 
  Beef - Ground, 75% lean meat / 25% fat, patty, cooked, broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 236.3, Fat: 15.9g, Carbs: 0g, Protein: 21.7g
• 
  Pork - Fresh, loin, tenderloin, lean only, cooked, broiled (Generic)

  Serving Size: 3 oz, Calories: 159, Fat: 5.4g, Carbs: 0g, Protein: 25.9g
• 
  Beef - Round, top, lean only, prime, raw (London Broil, Minute Steak, Round Steak) (Generic)

  Serving Size: 1 oz, Calories: 43.3, Fat: 1.8g, Carbs: 0g, Protein: 6.4g
• 
  Pork - Cured, bacon, cooked, broiled, pan-fried or roasted (Generic)

  Serving Size: 1 slice cooked, Calories: 43.3, Fat: 3.3g, Carbs: 0.1g, Protein: 3g
• 
  Beef - Ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 205.7, Fat: 13.5g, Carbs: 0g, Protein: 20.4g
• 
  Pork - Fresh, loin, top loin (chops), boneless, cooked, broiled (Generic)

  Serving Size: 1 chop boneless (yield from 193g raw meat), Calories: 249.8, Fat: 8.5g, Carbs: 0g, Protein: 40.6g
• 
  Beef - Ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 197.2, Fat: 11.9g, Carbs: 0g, Protein: 20.9g
• 
  Pork - Fresh, loin, center loin (chops), bone-in, cooked, broiled (Generic)

  Serving Size: 3 oz, Calories: 204, Fat: 11.1g, Carbs: 0g, Protein: 24.4g
• 
  Pork - Fresh, loin, blade (chops), bone-in, cooked, broiled (Generic)

  Serving Size: 3 oz, Calories: 272, Fat: 21.1g, Carbs: 0g, Protein: 19.1g
• 
  Deer - Loin, lean only, 1\" steak, cooked, broiled (venison) (Generic)

  Serving Size: 1 steak, Calories: 81, Fat: 1.3g, Carbs: 0g, Protein: 16.3g
• 
  Pork - Fresh, loin, sirloin (chops), boneless, cooked, broiled (Generic)

  Serving Size: 3 oz, Calories: 176.8, Fat: 7.3g, Carbs: 0g, Protein: 25.9g
• 
  Beef - Ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 173.4, Fat: 9.1g, Carbs: 0g, Protein: 21.4g
• 
  Beef - Short loin, top loin, lean only, prime, cooked, broiled (Kansas City Strip, New York Strip, Club Steak) (Generic)

  Serving Size: 3 oz, Calories: 208.3, Fat: 11.6g, Carbs: 0g, Protein: 24.3g

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