Breakfast - Mushroom Omlet, 1 omlet

Calories: 193

Carbs: 7g

Fat: 3g

Protein: 32g

193

P90x Mushroom Omlet Level 2, 1 omlet

Calories: 298

Carbs: 8g

Fat: 6g

Protein: 50g

298

Three Egg Omlete With Mushrooms, 3 large

Calories: 324

Carbs: 45g

Fat: 19g

Protein: 19.1g

324

P90x3, 1 cup

Calories: 191

Carbs: 7g

Fat: 3g

Protein: 32g

191

Mixed, 1 wrap

Calories: 496

Carbs: 58g

Fat: 24g

Protein: 35g

496

Homemade, 1 serving (1/8 pan)

Calories: 329

Carbs: 27.8g

Fat: 17.1g

Protein: 15.8g

329

P90x Level Iii Mushroom Omlet, 1 omlet

Calories: 395

Carbs: 13g

Fat: 8g

Protein: 64g

395

Homemade, 1 omlet cooked

Calories: 400

Carbs: 3.5g

Fat: 6g

Protein: 20g

400

Egg Whites Omlet With Chicken and Mushrooms, 1 CUP COOKED

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

2 Egg Omlet-kb, 230 g

Calories: 230

Carbs: 0g

Fat: 75g

Protein: 18g

230