170
160
140
Bob's Red Mill, 0.25 cup
Calories: 160
Carbs: 31g
Fat: 2g
Protein: 5g
160
Bob's Red Mill, 0.25 cup
Calories: 160
Carbs: 31g
Fat: 2g
Protein: 5g
160
170
170
140
Bobs Red Mill Steel Cut oats, 0.25 c = 1/2 c cooked
Calories: 140
Carbs: 25g
Fat: 2.5g
Protein: 4g
140
Bob's Red Mill, 0.25 cup dry
Calories: 160
Carbs: 31g
Fat: 2g
Protein: 5g
160