Bobs Red Mill, 0.25 cup

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 2g

110

Bob's Red Mill Blue Cornmeal, 2 x square

Calories: 137

Carbs: 27.8g

Fat: 1.3g

Protein: 3.9g

137

Red Mill, 0.25 cup

Calories: 140

Carbs: 30g

Fat: 1.5g

Protein: 3g

140

Bobs Red Mill (Andrew), 33 g (1/4c)

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 2g

110

bobs red mills, 0.5 cup

Calories: 190

Carbs: 33g

Fat: 3g

Protein: 6g

190

Bob's Red Mill Blue Cornmeal, 0.25 cup

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 3g

130

Bob's Red Mill, 0.25 cup (35 grams) dry

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 3g

130

Bob’s Red Mill, 0.25 cup

Calories: 160

Carbs: 32g

Fat: 1.5g

Protein: 4g

160

Bobs, 0.5 cup

Calories: 190

Carbs: 33g

Fat: 3g

Protein: 6g

190

bobs red mill, 0.5 cup

Calories: 190

Carbs: 33g

Fat: 4g

Protein: 6g

190