Blandfärs Irland 50/50, 100 g

Calories: 270

Carbs: 0g

Fat: 22g

Protein: 17g

270

kingsmill 50/50, 100 gram

Calories: 234

Carbs: 46.6g

Fat: 2.2g

Protein: 9.4g

234

Dole, 1 container

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Britannia 50 50, 20 gram

Calories: 482

Carbs: 72.5g

Fat: 18g

Protein: 7.5g

482

kingsmill 50/50, 1 slice

Calories: 103

Carbs: 20.5g

Fat: 1g

Protein: 4.1g

103

kingsmill 50/50, 2 slices

Calories: 94

Carbs: 18.7g

Fat: 0.9g

Protein: 3.8g

94

Dole, 3 cups

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Kingsmill 50/50 Crustless, 22 g

Calories: 47

Carbs: 9.4g

Fat: 0.4g

Protein: 1.8g

47

50 50 sweet and salty, 1 packet

Calories: 487

Carbs: 72g

Fat: 19g

Protein: 7g

487

Hannaford, 1 package

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 3g

30