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Biggest Loser's

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  Japanese Beef Stew (Biggest Loser's)
  Serving Size: 1/4 of Stew, Calories: 291, Fat: 6g, Carbs: 35g, Protein: 33g
• 
  Blueberry Protein Powder (Biggest Loser)
  Serving Size: 1 Scoop, Calories: 40, Fat: 0g, Carbs: 7g, Protein: 6g
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  Thyme Fried Chicken (Biggest Loser 's)
  Serving Size: 1 breast, Calories: 194, Fat: 3g, Carbs: 16g, Protein: 26g
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  Double Choc Flavour Shake (the Biggest Loser Club)
  Serving Size: 1 sachet, Calories: 208, Fat: 2.4g, Carbs: 24.7g, Protein: 20.3g
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  Roasted Lemon-Pepper Salmon (Biggest Loser Family Recipe Book)
  Serving Size: 4 oz, Calories: 214, Fat: 13g, Carbs: 1g, Protein: 23g
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  Bbq Bacon Meat Loaf (Biggest Loser Family Cookbook)
  Serving Size: 2 slices, Calories: 258, Fat: 3g, Carbs: 20g, Protein: 35g
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  Black Bean Soup (Homemade) (the Biggest Loser)
  Serving Size: 1 cup, Calories: 102, Fat: 1g, Carbs: 24g, Protein: 7g
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  Protein 2go Red Raspberry (Biggest Loser)
  Serving Size: 1 Packet, Calories: 40, Fat: 0g, Carbs: 7g, Protein: 6g
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  Contemporary Peppered Chopped Steak (Biggest Loser Family Cookbook)
  Serving Size: 1 burger patty, Calories: 271, Fat: 5g, Carbs: 32g, Protein: 24g
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  Contemporary Peppered Chopped Steak (Biggest Loser Family Cookbook)
  Serving Size: 1 burger patty, Calories: 271, Fat: 5g, Carbs: 32g, Protein: 24g
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  Protein Shake (Biggest Loser)
  Serving Size: 1 scoop, Calories: 50, Fat: 0g, Carbs: 0g, Protein: 0g
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  Sweet and Sour Chicken Stir-Fry (the Biggest Loser: Family Cookbook)
  Serving Size: 1 cup, Calories: 223, Fat: 5g, Carbs: 16g, Protein: 27g
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  Baked Ziti (Biggest Loser Family Cookbook)
  Serving Size: 1/8 of recipe, Calories: 350, Fat: 6g, Carbs: 57g, Protein: 22g
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  Garlic & Chives Mashed Sweet Potatoes (Biggest Loser Recipe Meal Planner)
  Serving Size: 1/2 cup, Calories: 149, Fat: 0g, Carbs: 33g, Protein: 4g
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  Texas Cavier (Biggest Loser Family Cookbook)
  Serving Size: 1/2 cup, Calories: 102, Fat: 0g, Carbs: 25g, Protein: 5g
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  Enchilada Chicken (Biggest Loser 's Cook Book)
  Serving Size: 1/2 Breast, Calories: 162, Fat: 3g, Carbs: 1g, Protein: 31g
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  Buffalo Chicken Blue Cheese Meatloaf (Biggest Loser Recipie Book)
  Serving Size: 1 slice, Calories: 263, Fat: 6g, Carbs: 14g, Protein: 35g
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  Chocolate Toffee 'sundae' (Biggest Loser Recipie Book)
  Serving Size: 1 sundae, Calories: 135, Fat: 2g, Carbs: 30g, Protein: 3g
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  Southwestern Chicken Pileup (Biggest Loser 's Cook Book)
  Serving Size: 1 whole pita, Calories: 356, Fat: 6g, Carbs: 38g, Protein: 38g
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  Peanut Butter-Fudge Sundae (Biggest Loser 's Cook Book)
  Serving Size: 1 sundae, Calories: 195, Fat: 3g, Carbs: 37g, Protein: 5g

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