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Biggest Loser's

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  "Stuffed Cabbage" Strata (Biggest Loser Recipie Book)
  Serving Size: 1 Slice, Calories: 271, Fat: 5g, Carbs: 25g, Protein: 32g
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  Melinda's Holiday Spinach (Biggest Loser 's Cook Book)
  Serving Size: 1/3 Cup, Calories: 91, Fat: 5g, Carbs: 9g, Protein: 5g
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  Spinach Salad With Feta and Mandrin Oranges (Biggest Loser Recipie Book)
  Serving Size: 1 platte, Calories: 240, Fat: 6g, Carbs: 17g, Protein: 31g
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  Thin and Crispy Bbq Chicken Pizza Snack Wedges (Biggest Loser 's Cook Book)
  Serving Size: 1 pizza, Calories: 381, Fat: 9g, Carbs: 32g, Protein: 45g
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  Andrea's Balsamic-Roasted Asparagus (Biggest Loser)
  Serving Size: 1 cup, Calories: 89, Fat: 5g, Carbs: 10g, Protein: 3g
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  Sausage, Egg and Cheese Breakfast Sandwhich (Biggest Loser Recipie Book)
  Serving Size: 1 sandwhich, Calories: 278, Fat: 4g, Carbs: 34g, Protein: 27g
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  Biggest Loser Tostadas (Fiesta Chicken Mini Tostadas)
  Serving Size: 10 scoopes, Calories: 208, Fat: 4g, Carbs: 18g, Protein: 29g
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  Wild West Frittata Revised (Biggest Loser Family Cook Book)
  Serving Size: 1.5 cups cooked, Calories: 142, Fat: 2g, Carbs: 7g, Protein: 22g
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  Wild West Frittata (Biggest Loser Family Cookbook)
  Serving Size: 1.5 cups cooked, Calories: 142, Fat: 2g, Carbs: 7g, Protein: 0g
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  Bench Press Bell Peppers (Biggest Loser)
  Serving Size: 1 serving, Calories: 311, Fat: 5g, Carbs: 30g, Protein: 38g
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  Spicy Breakfast Grains (Biggest Loser)
  Serving Size: 1/2 cup, Calories: 106.7, Fat: 1.3g, Carbs: 22.1g, Protein: 3.2g
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  Aaron Semmel's Omelette of Champions (Biggest Loser 's)
  Serving Size: 4 eggs, Calories: 266.5, Fat: 12.2g, Carbs: 12.8g, Protein: 23.8g
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  Shannon Mullen's Egg Foo Young (Biggest Loser)
  Serving Size: 3 egg whites, Calories: 170.9, Fat: 3.4g, Carbs: 6.4g, Protein: 26.1g
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  Dana Desilvio's Yogurt Parfait (Biggest Loser)
  Serving Size: 1 cup yogurt, Calories: 221.2, Fat: 4.7g, Carbs: 31.6g, Protein: 14.3g
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  Better Blueberry Pancake (Biggest Loser Recipie Book)
  Serving Size: 2 pancakes, Calories: 75.2, Fat: 2.4g, Carbs: 10.2g, Protein: 3.6g
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  Purple Cow (Biggest Loser Recipie Book)
  Serving Size: 1 cup, Calories: 150, Fat: 0g, Carbs: 37g, Protein: 4g
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  Two-Potato Pancakes (Biggest Loser)
  Serving Size: 1 cake, Calories: 69.8, Fat: 0.1g, Carbs: 14.3g, Protein: 3g
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  Sweet Potato Fries (Biggest Loser Recipie Book)
  Serving Size: 8 oz, Calories: 100, Fat: 0g, Carbs: 54g, Protein: 4g
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  Beer-Stewed Beef Mexicana (Biggest Loser 's)
  Serving Size: 2 cups, Calories: 302, Fat: 6g, Carbs: 40g, Protein: 28g
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  Big Rooby's Almost-Famous Skillet Fajitas (Biggest Loser)
  Serving Size: 1 Fajita/Tortilla, Calories: 254, Fat: 4g, Carbs: 20g, Protein: 32g

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