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Biggest Loser's

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  Biggest Loser Cookbook (Gym Rats Grilles London Broil)
  Serving Size: 4 ounce, Calories: 150, Fat: 5g, Carbs: 0g, Protein: 32g
• 
  Pineapple Teryaki Pork Chops (Biggest Loser Recipie Book)
  Serving Size: 4 oz., Calories: 199, Fat: 5g, Carbs: 13g, Protein: 26g
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  Fiesta Turkey Mini-Tostadas (Biggest Loser Recipie Book)
  Serving Size: 10 scoops, Calories: 208, Fat: 4g, Carbs: 18g, Protein: 29g
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  Sloppy Joe Meatloaf (Biggest Loser 's Cook Book)
  Serving Size: 2 slices, Calories: 225, Fat: 5g, Carbs: 16g, Protein: 27g
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  Herbed Pork Loin Roast (Biggest Loser 's)
  Serving Size: 4 ounces, Calories: 166, Fat: 4g, Carbs: 0g, Protein: 30g
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  Dave's Teriyaki Tofu (Biggest Loser Recipie Book)
  Serving Size: 1/2 a recipe, Calories: 118, Fat: 3g, Carbs: 10g, Protein: 13g
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  Pizza Burgers (Biggest Loser)
  Serving Size: 1/4 lb., Calories: 304, Fat: 9g, Carbs: 27g, Protein: 32g
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  Bbq-Bacon Meat Loaf (Biggest Loser 's)
  Serving Size: 2 slices, Calories: 258, Fat: 3g, Carbs: 20g, Protein: 35g
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  Buffalo Turkey-Breast Roast (Biggest Loser Recipie Book)
  Serving Size: 4 oz, Calories: 158, Fat: 3g, Carbs: 0g, Protein: 34g
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  Enchilada Chicken (Biggest Loser - Family Cookbook)
  Serving Size: 1 oz Chicken breast, Calories: 162, Fat: 3g, Carbs: 1g, Protein: 31g
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  Grilled Chicken Parmesan (Biggest Loser 's)
  Serving Size: 1 chicken breast, Calories: 169, Fat: 3g, Carbs: 5g, Protein: 29g
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  Texas Caviar (Biggest Loser 's)
  Serving Size: 1/2 cup, Calories: 102, Fat: 0g, Carbs: 25g, Protein: 5g
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  Grilled Chicken Parmesan (Biggest Loser Recipie Book)
  Serving Size: 4 oz., Calories: 169, Fat: 3g, Carbs: 5g, Protein: 26g
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  Apple Turnover Breakfast Sundae (Biggest Loser)
  Serving Size: 1 Bowl, Calories: 147, Fat: 0g, Carbs: 31g, Protein: 6g
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  Tuna Salad (Biggest Loser Recipie Book)
  Serving Size: 2 oz, Calories: 95.9, Fat: 3g, Carbs: 1.8g, Protein: 14.7g
• 
  Chicken Salad (Biggest Loser Recipie Book)
  Serving Size: 2 oz, Calories: 90.4, Fat: 3.2g, Carbs: 1.5g, Protein: 13.1g
• 
  Tomato-Lentil Soup (Biggest Loser Recipie Book)
  Serving Size: 3/4 cup, Calories: 112.1, Fat: 4.2g, Carbs: 14.9g, Protein: 5.7g
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  Dave Floravanti's Grilled Chicken Salad (Biggest Loser Recipie Book)
  Serving Size: 1 chicken breast, Calories: 237.3, Fat: 7.5g, Carbs: 12.4g, Protein: 31.1g
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  Simple Granola (Biggest Loser Recipie Book)
  Serving Size: 2 tablespoons, Calories: 74.9, Fat: 1.4g, Carbs: 13.4g, Protein: 2.7g
• 
  Matt's Grilled Cheese Sandwich (Biggest Loser Recipie Book)
  Serving Size: 1/2 a sandwich, Calories: 118, Fat: 4.6g, Carbs: 13.8g, Protein: 5.2g

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