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Biggest Loser's

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  Rosemary Grilled London Broil (Biggest Loser 's Cook Book)
  Serving Size: 4 oz, Calories: 175, Fat: 5g, Carbs: 5g, Protein: 33g
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  Kelly Mac Snack (Biggest Loser)
  Serving Size: 1 snack size bag, Calories: 210, Fat: 12g, Carbs: 25g, Protein: 5g
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  Energizing Bacon and Egg Breakfast Burrito (Biggest Loser Recipie Book)
  Serving Size: 1 Burito, Calories: 251, Fat: 5g, Carbs: 30g, Protein: 24g
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  Pineapple Teriaki Pork Chops (Biggest Loser)
  Serving Size: 1 cup, Calories: 199, Fat: 5g, Carbs: 13g, Protein: 26g
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  New Favorite Meatballs (Biggest Loser Recipie Book)
  Serving Size: 8 meatballs, Calories: 194, Fat: 5g, Carbs: 10g, Protein: 26g
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  Whey Protien (Biggest Loser)
  Serving Size: 1 scoop, Calories: 40, Fat: 0g, Carbs: 0g, Protein: 0g
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  Biggest Loser (Sweet and Sour Chicke Stir-Fry)
  Serving Size: 1/4 of the recipe, Calories: 223, Fat: 5g, Carbs: 16g, Protein: 27g
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  New- Fashioned Meat Loaf (Biggest Loser Cookbook)
  Serving Size: 2 slices, Calories: 224, Fat: 5g, Carbs: 14g, Protein: 29g
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  From Biggest Loser Cook Book (Main Event Marinara Sauce)
  Serving Size: 1/2 cup, Calories: 63, Fat: 1g, Carbs: 15g, Protein: 3g
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  From the Biggest Loser Cook Book (New Favorite Meatballs)
  Serving Size: 8 meatballs, Calories: 194, Fat: 5g, Carbs: 10g, Protein: 26g
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  Eggplant With Spicy Sauce (Biggest Loser 's)
  Serving Size: 1 cup, Calories: 107, Fat: 4g, Carbs: 18g, Protein: 3g
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  From the Biggest Loser Cook Book (Grilled Chicken Parmesan)
  Serving Size: 4 ounce, Calories: 169, Fat: 3g, Carbs: 5g, Protein: 29g
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  Breaded Tilapia (Biggest Loser)
  Serving Size: 4 oz, Calories: 188, Fat: 3g, Carbs: 14g, Protein: 27g
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  Buffalo Chicken-Blue Cheese Meat Loaf (Biggest Loser 's)
  Serving Size: 2 slices, Calories: 263, Fat: 6g, Carbs: 14g, Protein: 35g
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  Thin & Crispy Gourmet Hula Pizza (Biggest Loser Family Cookbook)
  Serving Size: 1 Tortilla, Calories: 217, Fat: 7g, Carbs: 35g, Protein: 7g
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  Bacon, Egg, and Cheese Breakfast Sandwich (Biggest Loser Family Cookbook)
  Serving Size: 1 Sandwich, Calories: 183, Fat: 5g, Carbs: 25g, Protein: 17g
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  Blt Burger (Biggest Loser 's)
  Serving Size: 1 burger, Calories: 295, Fat: 9g, Carbs: 25g, Protein: 29g
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  Swedish Meatballs (Biggest Loser 's)
  Serving Size: 10 meatballs, Calories: 244, Fat: 5g, Carbs: 18g, Protein: 35g
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  Peppered Pot Roast (Biggest Loser 's)
  Serving Size: 4 oz, Calories: 137, Fat: 5g, Carbs: 0g, Protein: 28g
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  Individual Sausage Ragatoni Bake (Biggest Loser 's Cook Book)
  Serving Size: 1 cup baking dish, Calories: 427, Fat: 7g, Carbs: 66g, Protein: 30g

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