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Biggest Loser's

Bobby's Broccoli W/ Cheese Sauce (Biggest Loser)

Serving Size: 1 serving, Calories: 72, Fat: 2g, Carbs: 10g, Protein: 4g
Lori's Lean Lemon Chicken (Biggest Loser)

Serving Size: 1 serving, Calories: 147, Fat: 1g, Carbs: 7g, Protein: 27g
Thin-and-Crispy Sausage and Mushroom Pizza (Biggest Loser)

Serving Size: 1 serving, Calories: 321, Fat: 9g, Carbs: 33g, Protein: 30g
Heather's Mexican Rollup (Biggest Loser)

Serving Size: 1 serving, Calories: 234, Fat: 4g, Carbs: 14g, Protein: 34g
Parmesan-Pepper Sweet Potato Fries (Biggest Loser)

Serving Size: 1 serving, Calories: 249, Fat: 4g, Carbs: 49g, Protein: 5g
Winning "Fried" Chicken (Biggest Loser)

Serving Size: 1 serving, Calories: 173, Fat: 2g, Carbs: 9g, Protein: 29g
Sweet and Spicy Pork Tenderloin (Biggest Loser 's Cook Book)

Serving Size: 1 cup, Calories: 221, Fat: 6g, Carbs: 10g, Protein: 30g
New Orleans Rubbed Chicken With Apricot-Mustard (Biggest Loser Recipie Book)

Serving Size: 1 piece, Calories: 197, Fat: 3g, Carbs: 15g, Protein: 26g
Boston Cream Peanut Butter Breakfast Split (Biggest Loser 's Cook Book)

Serving Size: 1 plate, Calories: 294, Fat: 7g, Carbs: 53g, Protein: 8g
Bali Chicken With Rice & Mixed Oriental Vegetables (Biggest Loser)

Serving Size: 1 package (411g), Calories: 385, Fat: 6g, Carbs: 45g, Protein: 39g
Spinach Dip (Spinach Skinny-Dip (Biggest Loser))

Serving Size: 2 tablespoons, Calories: 21, Fat: 0g, Carbs: 4g, Protein: 1g
Sausage and Mushroom Pizza (Thin-and-Crispy Sausage and Mushroom Pizza (Biggest Loser))

Serving Size: 1 tortilla, Calories: 321, Fat: 9g, Carbs: 33g, Protein: 30g
Pb&J Spirals (Biggest Loser 's Cook Book)

Serving Size: 1 wrap, Calories: 227, Fat: 12g, Carbs: 28g, Protein: 10g
Biggest Loser Cookbook (Sloppy Joe Meat Loaf)

Serving Size: 1 Slice, Calories: 225, Fat: 5g, Carbs: 16g, Protein: 27g
Picante Chicken (Dari's Picante Chicken (Biggest Loser))

Serving Size: 1 chicken breast, Calories: 198, Fat: 6g, Carbs: 4g, Protein: 30g
Spicy Meatballs (Spicy Meatballs With Fiery Chili Sauce (Biggest Loser))

Serving Size: 1 cup cooked, Calories: 206, Fat: 5g, Carbs: 17g, Protein: 23g
Frozen Gramwiches (Lisa's Frozen Gramwiches (Biggest Loser))

Serving Size: 2 sandwiches, Calories: 150, Fat: 4g, Carbs: 28g, Protein: 2g
Kelly's Turkey Rollups (Biggest Loser)

Serving Size: 1 rollup, Calories: 134.2, Fat: 5.2g, Carbs: 14.3g, Protein: 13.8g
Doc's Chili (Biggest Loser Book)

Serving Size: 1 cup, Calories: 161.9, Fat: 5.1g, Carbs: 19.4g, Protein: 11g
Goat Cheese-Topped Tarragon Chicken (Biggest Loser)

Serving Size: 4 ounces, Calories: 146, Fat: 3g, Carbs: 0g, Protein: 28g

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Biggest Loser's

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