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Biggest Loser's

Protein Powder (Biggest Loser Protein to Go Red Rasberry)

Serving Size: 1 packet, Calories: 40, Fat: 0g, Carbs: 7g, Protein: 6g
Individual Sausage Rigatoni Bake (Biggest Loser)

Serving Size: 1 serving, Calories: 427, Fat: 7g, Carbs: 66g, Protein: 30g
Veggie Lasagna (Sub Rf Ricotta, Add 2/3 Cup Cheese, Sub Grnd Lean Italian Turkey) (Biggest Loser)

Serving Size: 1 slice, Calories: 257.7, Fat: 9.9g, Carbs: 19.8g, Protein: 23g
Chimichurri Couscous (Biggest Loser Family Cookbook)

Serving Size: 1 cup cooked, Calories: 142, Fat: 4g, Carbs: 24g, Protein: 4g
Mom's New Beef Stew (Biggest Loser)

Serving Size: 2 1/4 cup, Calories: 275, Fat: 6g, Carbs: 29g, Protein: 31g
Black Bean Soup (Biggest Loser)

Serving Size: 2 Cups, Calories: 102, Fat: 0g, Carbs: 24g, Protein: 7g
All Natural Protein Powder (Biggest Loser)

Serving Size: 1 scoop, Calories: 50, Fat: 1g, Carbs: 9g, Protein: 0g
Wild Rice With Toasted Almonds (Biggest Loser Recipe Book)

Serving Size: 1 cup cooked, Calories: 140, Fat: 3g, Carbs: 26g, Protein: 6g
Gary Deckman's Fish Tacos (Biggest Loser 's)

Serving Size: 2 tacos, Calories: 300, Fat: 0g, Carbs: 0g, Protein: 37g
Parmesan-Roasted Cauliflower (Biggest Loser 's)

Serving Size: 1 cup cooked, Calories: 104, Fat: 6g, Carbs: 11g, Protein: 4g
Balsamic Chicken (Biggest Loser Recipie Book)

Serving Size: 100 g, Calories: 174, Fat: 6.5g, Carbs: 3.9g, Protein: 23.9g

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Biggest Loser's

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