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biggest loser's jump start

Biggest Loser Jump Start "Egg Foo Yung" (Generic)

Serving Size: 1/2 recipe, Calories: 130, Fat: 2g, Carbs: 6g, Protein: 21g
Ham and Cheese Breakfast Melt (Biggest Loser Jump Start)

Serving Size: 1 melt, Calories: 230, Fat: 6g, Carbs: 25g, Protein: 25g
White Bean and Bacon With Pesto Soup (Biggest Loser Jump Start)

Serving Size: 1 Cup, Calories: 180, Fat: 5g, Carbs: 22g, Protein: 13g
Pesto Pizzettas (Biggest Loser 30 Day Jump Start)

Serving Size: 1 piece, Calories: 80, Fat: 2g, Carbs: 10g, Protein: 4g
Italian Flank Steak With Roma Tomatoes (Biggest Loser 30 Day Jump Start)

Serving Size: 5 oz, Calories: 260, Fat: 8g, Carbs: 14g, Protein: 33g
Fish Tacos (Biggest Loser 30 Day Jump Start)

Serving Size: 1 Taco, Calories: 140, Fat: 5g, Carbs: 13g, Protein: 18g
Ranch-Style "Spaghetti" Marinara (Biggest Loser 30 Day Jump Start)

Serving Size: 1 scoop, Calories: 130, Fat: 3g, Carbs: 21g, Protein: 4g
Easy Raspberry Sorbet (Biggest Loser 30 Day Jump Start)

Serving Size: 1/2 cup, Calories: 35, Fat: 0g, Carbs: 9g, Protein: 1g
Chunky Applesauce (Biggest Loser 30 Day Jump Start)

Serving Size: 1/2 Cup, Calories: 80, Fat: 0g, Carbs: 20g, Protein: 0g
Butternut Squash Soup With Carmelized Onions (Biggest Loser 30 Day Jump Start)

Serving Size: 1 Cup, Calories: 90, Fat: 2g, Carbs: 20g, Protein: 2g
Grilled Salmon Burger (Biggest Loser 30 Day Jump Start)

Serving Size: 1/4 of recipe, Calories: 170, Fat: 7g, Carbs: 1g, Protein: 23g
Spicy Spanish Green Beans (Biggest Loser 30 Day Jump Start)

Serving Size: 1/4 of recipe, Calories: 60, Fat: 2g, Carbs: 11g, Protein: 3g
Black Bean Burrito (Biggest Loser 30 Day Jump Start)

Serving Size: 1/2 Cup, Calories: 200, Fat: 5g, Carbs: 31g, Protein: 15g
Cheesy Vegetable Frittata (Biggest Loser 30 Day Jump Start)

Serving Size: 1/6 of recipe, Calories: 130, Fat: 5g, Carbs: 12g, Protein: 11g
Poached Turkey Breast (Biggest Loser 30 Day Jump Start)

Serving Size: 4 oz, Calories: 150, Fat: 1g, Carbs: 0g, Protein: 34g
Egg Foo Yung (Biggest Loser 30-Day Jump Start)

Serving Size: 3 eggs, Calories: 130, Fat: 2g, Carbs: 6g, Protein: 21g
Whole Grain Pasta Eith Roasted Vegetables and Parmesan (Biggest Loser 30 Day Jump Start)

Serving Size: 1 Cup, Calories: 150, Fat: 3g, Carbs: 30g, Protein: 6g
Frosty Pumpkin Smoothie (Biggest Loser 30 Day Jump Start)

Serving Size: 1 Cup, Calories: 130, Fat: 0g, Carbs: 26g, Protein: 8g
White Bean and Bacon Soup With Pesto (Biggest Loser 30 Day Jump Start)

Serving Size: 1 Cup, Calories: 180, Fat: 5g, Carbs: 22g, Protein: 13g
Asian Chopped Salad (Biggest Loser 30 Day Jump Start)

Serving Size: 1 cup, Calories: 60, Fat: 1.5g, Carbs: 9g, Protein: 3g

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biggest loser's jump start

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