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Biggest Loser's

Biggest Loser Protein Powder - Vanilla Bean (Generic)

Serving Size: 1 scoop (17g), Calories: 50, Fat: 1g, Carbs: 9g, Protein: 6g
Biggest Loser Family -Szechuan Beef Broccoli (Generic)

Serving Size: 4 oz, Calories: 191, Fat: 6g, Carbs: 10g, Protein: 25g
Biggest Loser Jam-Packed Soft Tacos (Generic)

Serving Size: 1 taco, Calories: 316, Fat: 7g, Carbs: 18g, Protein: 43g
Biggest Winner Breakfast Sausage - Made With Turkey (Biggest Loser Cookbook)

Serving Size: 1 patty, Calories: 72, Fat: 2g, Carbs: 1g, Protein: 12g
Biggest Winner Breakfast Sausage (Biggest Loser Recipie Book)

Serving Size: 1 1/2 patties, Calories: 106.8, Fat: 3.6g, Carbs: 0.9g, Protein: 16.6g
Pecan-Crusted Chicken (Biggest Loser)

Serving Size: 1 chicken breast, Calories: 183, Fat: 7g, Carbs: 1g, Protein: 28g
Cajun "Squash Your Waistline" Fries (Biggest Loser)

Serving Size: 8 oz, Calories: 133, Fat: 3g, Carbs: 28g, Protein: 3g
Breakfast Scramble (Biggest Loser)

Serving Size: 1 serving, Calories: 114, Fat: 3.9g, Carbs: 5.6g, Protein: 12.4g
Shrimp Scampi (Biggest Loser)

Serving Size: 4 oz or 10 shrimp, Calories: 102.7, Fat: 5.5g, Carbs: 1.1g, Protein: 11.8g
Thai Peanut Chicken (Biggest Loser)

Serving Size: 1 serving, Calories: 112.4, Fat: 2.9g, Carbs: 3.5g, Protein: 17.1g
Stuffed Mushrooms (Biggest Loser)

Serving Size: 1 cup or 4 mushrooms, Calories: 53.5, Fat: 2.3g, Carbs: 2.8g, Protein: 5.9g
Barbequed Lentils (Biggest Loser)

Serving Size: 1 serving, Calories: 176.4, Fat: 2.5g, Carbs: 30.2g, Protein: 9.8g
Greg's Mediterranean Tilapia (Biggest Loser)

Serving Size: 1 serving (3 oz), Calories: 100.2, Fat: 3.6g, Carbs: 3.3g, Protein: 15.6g
Steak With Mushroom Sauce (Biggest Loser)

Serving Size: 1 serving (2 oz), Calories: 126.2, Fat: 4.8g, Carbs: 3.5g, Protein: 16.4g
Parmsan Pepper Sweet Potato Fries (Biggest Loser 's Cook Book)

Serving Size: 1/2 lbs potato, Calories: 249, Fat: 4g, Carbs: 49g, Protein: 5g
Almost Fast Food Burger (Biggest Loser)

Serving Size: 1 burger, Calories: 281, Fat: 9g, Carbs: 27g, Protein: 26g
Parmesan-Roasted Cauliflower (Biggest Loser 's Cook Book)

Serving Size: 6 oz, Calories: 104, Fat: 6g, Carbs: 11g, Protein: 4g
Meatballs With Chili Sauce (Biggest Loser 's)

Serving Size: 1 recipie, Calories: 206, Fat: 5g, Carbs: 0g, Protein: 0g
Thai Ground- Chicken Salad (Biggest Loser Recipie Book)

Serving Size: 3 cups, Calories: 333, Fat: 13g, Carbs: 25g, Protein: 30g
Ground Turkey Nachos (Biggest Loser)

Serving Size: 1 serving, Calories: 466, Fat: 19g, Carbs: 50g, Protein: 26g

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Biggest Loser's

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