Biggest Loser Sweet Potato Without Skin, 3 pieces

Calories: 141

Carbs: 21g

Fat: 3g

Protein: 7g

141

Biggest Loser, 4 ounces

Calories: 141

Carbs: 21g

Fat: 3g

Protein: 7g

141

Biggest Loser, 4 oz.

Calories: 141

Carbs: 21g

Fat: 3g

Protein: 7g

141

Biggest Loser, 1 MEDIUM

Calories: 115

Carbs: 27g

Fat: 0g

Protein: 2g

115

Biggest Loser, 1 cup cooked

Calories: 80

Carbs: 12g

Fat: 1g

Protein: 8g

80

Biggest Loser, 1 serving

Calories: 159

Carbs: 32g

Fat: 2g

Protein: 3g

159

Biggest Loser, 4 oz (1/cup) (149 g)

Calories: 125

Carbs: 25g

Fat: 2g

Protein: 2g

125

Biggest Loser, 1 potato

Calories: 342

Carbs: 47g

Fat: 2g

Protein: 35g

342

Biggest Loser, 250 ml

Calories: 190

Carbs: 0g

Fat: 0g

Protein: 0g

190

Biggest Loser, 3 pancake

Calories: 220

Carbs: 25.3g

Fat: 3.3g

Protein: 21.2g

220