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Biggest Loser Cookbook

Biggest Winner Breakfast Sausage - Made With Turkey (Biggest Loser Cookbook)

Serving Size: 1 patty, Calories: 72, Fat: 2g, Carbs: 1g, Protein: 12g
Lebanese Kebab (Biggest Loser Cookbook)

Serving Size: 4 meatballs (if you make 24), Calories: 190, Fat: 7g, Carbs: 12g, Protein: 21g
New- Fashioned Meat Loaf (Biggest Loser Cookbook)

Serving Size: 2 slices, Calories: 224, Fat: 5g, Carbs: 14g, Protein: 29g
Biggest Loser Cookbook (Gym Rats Grilles London Broil)

Serving Size: 4 ounce, Calories: 150, Fat: 5g, Carbs: 0g, Protein: 32g
Mom's New Chicken Stew (the Biggest Loser Cookbook)

Serving Size: 2 1/4 cups, Calories: 169.5, Fat: 0g, Carbs: 23.5g, Protein: 27.5g
Ryan's Open-Faced Meatball Sandwich (the Biggest Loser Cookbook)

Serving Size: 1 sandwich with 3 meatballs, Calories: 377, Fat: 7g, Carbs: 44g, Protein: 36g
Red, Green, and Blue Salad (Biggest Loser Cookbook)

Serving Size: 1.5 cups, Calories: 63, Fat: 3g, Carbs: 7g, Protein: 0g
Baked Eggs In Turkey Cup (Biggest Loser Cookbook)

Serving Size: 1 peice, Calories: 70, Fat: 1g, Carbs: 2g, Protein: 12g
Chicken Salad Dijon With Grapes and Apple (Biggest Loser Cookbook)

Serving Size: 1/4 of salad, Calories: 173, Fat: 5g, Carbs: 4g, Protein: 27g
Indian Chicken Salad Pockets (the Biggest Loser Cookbook)

Serving Size: 1/2 cup, Calories: 186, Fat: 5g, Carbs: 16g, Protein: 20g
Greek Goddess Salad (Biggest Loser Cookbook)

Serving Size: 1 Serving, Calories: 106, Fat: 4g, Carbs: 15g, Protein: 5g
Rosemary Sweet-Potato Steak Fries (Biggest Loser Cookbook)

Serving Size: 1/6 th of mixture, Calories: 120, Fat: 2g, Carbs: 24g, Protein: 2g
Baked Ziti (Biggest Loser Cookbook)

Serving Size: 1/8 th of mixture, Calories: 350, Fat: 6g, Carbs: 57g, Protein: 22g
Sweet and Sour Chicken Stir-Fry (Biggest Loser Cookbook)

Serving Size: 1/4 of mixture, Calories: 223, Fat: 5g, Carbs: 16g, Protein: 27g
Contemporary Peppered Chopped Steak (Biggest Loser Cookbook)

Serving Size: 4 oz, Calories: 271, Fat: 5g, Carbs: 32g, Protein: 24g
Biggest Loser Cookbook (Baked Ziti)

Serving Size: 1/8 of pan, Calories: 350, Fat: 6g, Carbs: 57g, Protein: 22g
Biggest Loser Cookbook (Sloppy Joe Meat Loaf)

Serving Size: 1 Slice, Calories: 225, Fat: 5g, Carbs: 16g, Protein: 27g
Turkey Sausage Rigatoni (the Biggest Loser Cookbook)

Serving Size: 2 to 3 cups, Calories: 264.6, Fat: 7g, Carbs: 66g, Protein: 34.2g
Tahini Yogurt Sauce (Biggest Loser Cookbook)

Serving Size: 1 Tablespoon, Calories: 30, Fat: 2g, Carbs: 2g, Protein: 2g
Baked Ziti (Biggest Loser Family Cookbook)

Serving Size: 1/8 of recipe, Calories: 350, Fat: 6g, Carbs: 57g, Protein: 22g

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Biggest Loser Cookbook

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