Roastbeef, 100 g

Calories: 100

Carbs: 3g

Fat: 2.5g

Protein: 16g

100

Bidgoods, 38 g

Calories: 68

Carbs: 13g

Fat: 1g

Protein: 2g

68

bidgoods, 1 bagel

Calories: 350

Carbs: 75g

Fat: 1.5g

Protein: 12g

350

Bidgoods, 2 strips

Calories: 220

Carbs: 13g

Fat: 12g

Protein: 17g

220

Bidgoods, 1 piece

Calories: 140

Carbs: 14g

Fat: 9g

Protein: 2g

140

Bidgoods, 1 cup

Calories: 128

Carbs: 27g

Fat: 4g

Protein: 12g

128

Bidgoods, 67 g

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 23g

180

Bidgoods, 0.5 cup

Calories: 300

Carbs: 0g

Fat: 25g

Protein: 19g

300

Bidgoods, 69 grams

Calories: 160

Carbs: 13g

Fat: 9g

Protein: 7g

160

Bidgoods, 159 grams

Calories: 410

Carbs: 26g

Fat: 23g

Protein: 26g

410