Bernadino, 28 grams

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

San Bernadino, 4 oz.

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 21g

110

Bernadinos, 1 ea

Calories: 200

Carbs: 36g

Fat: 2.5g

Protein: 7g

200

bernadinos rye bread, 1 slice

Calories: 75

Carbs: 16g

Fat: 0.1g

Protein: 2.5g

75

Lehmann's Bakery, 52 g

Calories: 110

Carbs: 13g

Fat: 6g

Protein: 1g

110

Artesano Bakery Bread, 1 bun

Calories: 190

Carbs: 36g

Fat: 2g

Protein: 6g

190

Artesano Bakery Bread, 1 bun

Calories: 190

Carbs: 36g

Fat: 2g

Protein: 6g

190

Bimbo Bakeries, 1 slice

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 3g

110

Voortman Bakery, 3 wafers

Calories: 150

Carbs: 21g

Fat: 7g

Protein: 1g

150

Guam Bakery, 1 slice

Calories: 80

Carbs: 15g

Fat: 1.5g

Protein: 2g

80