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Beef Steaks

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  Beef Cubed Steak (Super Market)
  Serving Size: 3 z, Calories: 112, Fat: 4.3g, Carbs: 0g, Protein: 18.2g
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  Beef Cubed Steak (Steak House Brand)
  Serving Size: 4 oz (112g), Calories: 130, Fat: 4g, Carbs: 0g, Protein: 23g
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  Strip Steak (Laura's Lean Beef)
  Serving Size: 4 oz, Calories: 150, Fat: 5g, Carbs: 0g, Protein: 26g
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  Beef Steak-Original (Nuggets)
  Serving Size: 1 package, Calories: 110, Fat: 2g, Carbs: 14g, Protein: 11g
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  Beef Steak Chicken Fried (Banquet)
  Serving Size: 1 meal, Calories: 390, Fat: 19g, Carbs: 41g, Protein: 14g
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  Delmonico Steak (Certified Angus Beef Delmonico Steak)
  Serving Size: 8 ounces, Calories: 260, Fat: 19g, Carbs: 0g, Protein: 0g
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  Beef Sirloin Stew (Omaha Steaks)
  Serving Size: 1 cup, Calories: 210, Fat: 8g, Carbs: 20g, Protein: 14g
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  Beef Stir Fry (Omaha Steaks)
  Serving Size: 18 ozs, Calories: 520, Fat: 19g, Carbs: 57g, Protein: 29g
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  Beef Eye of Round Steak (Steak House)
  Serving Size: 4 oz, Calories: 170, Fat: 8g, Carbs: 0g, Protein: 22g
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  Beef Steak (Jack's Links)
  Serving Size: 1 package, Calories: 150, Fat: 2g, Carbs: 4g, Protein: 28g
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  Hamburger Steak (Beef)
  Serving Size: 4 oz., Calories: 160, Fat: 8g, Carbs: 0g, Protein: 22g
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  Beef Shoulder Steak (Generic)
  Serving Size: 3 oz, Calories: 130, Fat: 5g, Carbs: 0g, Protein: 0g
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  Sirloin Beef Steak (Steak Eze)
  Serving Size: 1 Piece (99g), Calories: 220, Fat: 16g, Carbs: 0g, Protein: 19g
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  All Beef Sandwich Steaks (the Philly Steak)
  Serving Size: 1 steak, Calories: 120, Fat: 10g, Carbs: 0g, Protein: 8g
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  Beef Ribeye Steak (Steak House Brand)
  Serving Size: 4 oz, Calories: 250, Fat: 18g, Carbs: 0g, Protein: 20g