1 can (15 oz)

Calories: 387

Carbs: 70.4g

Fat: 1.2g

Protein: 25.6g

387

Black Beans, 0.5 cup

Calories: 120

Carbs: 22g

Fat: 0.5g

Protein: 7g

120

Black beans (Canned), 0.5 cup

Calories: 130

Carbs: 23g

Fat: 1g

Protein: 8g

130

Canned beans, 0.5 cups

Calories: 120

Carbs: 22g

Fat: 0.5g

Protein: 7g

120

Black beans, 0.5 c up

Calories: 100

Carbs: 19g

Fat: 0g

Protein: 7g

100

0.5 cup

Calories: 109

Carbs: 19.9g

Fat: 0.3g

Protein: 7.2g

109

Canned, 0.5 cup

Calories: 110

Carbs: 19g

Fat: 1g

Protein: 7g

110

0.5 cup

Calories: 109

Carbs: 19.9g

Fat: 0.3g

Protein: 7.2g

109

Springfield Canned Beans, 0.5 cup - 130g

Calories: 110

Carbs: 19g

Fat: 10g

Protein: 7g

110

Beans, Black, 2 Tbsp

Calories: 175

Carbs: 33.3g

Fat: 0g

Protein: 12.3g

175