Bass - Pj's Georgian Bay Frozen Fish Fillets- baked

Barramundi Fish Fillet (Frozen) (Australis)

Serving Size: 4 oz, Calories: 93, Fat: 1g, Carbs: 0g, Protein: 23g
Baked Swai Fish Fillet (Swai Generic)

Serving Size: 4 OZ, Calories: 80, Fat: 3g, Carbs: 0g, Protein: 21g
Frozen Whiting Fish Filets (Whiting Fillets)

Serving Size: 2 oz cooked, Calories: 77, Fat: 2g, Carbs: 0g, Protein: 18g
Pangasius Fillet (Fish, White, Frozen)

Serving Size: 100 g, Calories: 67, Fat: 1.4g, Carbs: 0.1g, Protein: 13.4g
Frozen Fish Fillets (Blue Cod)

Serving Size: 2 oz, Calories: 70, Fat: 0.4g, Carbs: 0g, Protein: 16g
Frozen Tilapia Fillet Fish (Kroger Tilapia Fillet Fish Corrected)

Serving Size: 4 oz (113g) (Aprx 1 fillet), Calories: 110, Fat: 2g, Carbs: 0g, Protein: 23g
Fish Fillets (Frozen) (Morrisons Savers)

Serving Size: 100 g, Calories: 96, Fat: 0.3g, Carbs: 1g, Protein: 22.1g
Costco Orca Bay (4oz Fillet = 113g) (Chilean Sea Bass)

Serving Size: 4 oz fillet, Calories: 270, Fat: 22g, Carbs: 2g, Protein: 14g
Frozen White Fish Fillets (Young's)

Serving Size: 100 g, Calories: 94, Fat: 1.4g, Carbs: 0g, Protein: 21.3g
White Fish Fillet Frozen (Seafood)

Serving Size: 100 g, Calories: 82, Fat: 2.5g, Carbs: 0.3g, Protein: 18.4g
Breaded Frozen Fish Fillets (Publix)

Serving Size: 2 Fillets (108g), Calories: 290, Fat: 14g, Carbs: 29g, Protein: 14g
Frozen Fish, Hoki Fillet (Woolworths Select)

Serving Size: 1 Fillet (125g), Calories: 92, Fat: 1.5g, Carbs: 0.4g, Protein: 19g
Frozen Fish, Basa Fillet, 1kg (Coles)

Serving Size: 100 g, Calories: 82, Fat: 2g, Carbs: 0g, Protein: 16g
Fish Fillets - Breaded, Frozen (Gorton's)

Serving Size: 2 fillets, Calories: 250, Fat: 13g, Carbs: 23g, Protein: 10g
Sea Bass Fillets (Frozen) Boneless Skin on (Ocean Pearl (Costco))

Serving Size: 100 g, Calories: 150, Fat: 8.6g, Carbs: 0.4g, Protein: 17.8g
Natural Fish Fillets (In Breadcrumbs) (Dover Bay)

Serving Size: 2 fillets, Calories: 260, Fat: 12g, Carbs: 28g, Protein: 10g
Swai (Fish) Fillets, Boneless, Skinless, Frozen (Safeway)

Serving Size: 4 oz (85 g), Calories: 70, Fat: 1.5g, Carbs: 0g, Protein: 14g
Fish (Broiled or Baked Fish Fillet)

Serving Size: 1 Fillet, Calories: 142, Fat: 3.9g, Carbs: 0.4g, Protein: 24.8g
Swai Fish Fillet Baked (Swai (Basa))

Serving Size: 3 oz, Calories: 51.5, Fat: 1.5g, Carbs: 0g, Protein: 7.5g
White Fish Fillet (Frozen) (Sainsbury's - Basics)

Serving Size: 100 g, Calories: 84, Fat: 0.3g, Carbs: 0g, Protein: 20.4g