Eggs, 1 egg (27gm without shell)

Calories: 45

Carbs: 0g

Fat: 3g

Protein: 4g

45

Bantam Cider Company, 1 pint, 6 fl oz

Calories: 162

Carbs: 0g

Fat: 0g

Protein: 0g

162

Bantam Bagels, 1.3 oz

Calories: 100

Carbs: 17g

Fat: 3g

Protein: 3g

100

Bantam Pizzas, 3 pieces

Calories: 220

Carbs: 34g

Fat: 6g

Protein: 8g

220

Bantam Bagels, 1 filled bagel

Calories: 100

Carbs: 16g

Fat: 2.5g

Protein: 3g

100

Everybody's Favorite, 1 filled bagel

Calories: 100

Carbs: 14g

Fat: 3.5g

Protein: 3g

100

Bantam Bagels, 1 filled bagel

Calories: 100

Carbs: 14g

Fat: 3.5g

Protein: 3g

100

Bantam, 1 Puff

Calories: 100

Carbs: 11g

Fat: 4g

Protein: 2g

100

Bantam, 12 oz

Calories: 160

Carbs: 18g

Fat: 0g

Protein: 0g

160

Bantam Bagels, 1 filled bagel (37g)

Calories: 100

Carbs: 14g

Fat: 3.5g

Protein: 3g

100