Baked haddock, 0.5 pice

Calories: 190

Carbs: 20g

Fat: 6g

Protein: 12g

190

russos haddock, 112 gram

Calories: 160

Carbs: 11g

Fat: 4g

Protein: 19g

160

Mickey's, 1 piece

Calories: 187

Carbs: 5.3g

Fat: 4.9g

Protein: 28.6g

187

Applebee's, 1 Serving

Calories: 590

Carbs: 13g

Fat: 47g

Protein: 47g

590

Brockway, 5 oz portion

Calories: 268

Carbs: 5g

Fat: 17g

Protein: 25g

268

Data, 100 g

Calories: 112

Carbs: 0g

Fat: 1g

Protein: 24g

112

Baked Haddock, 3 oz.

Calories: 95

Carbs: 0g

Fat: 1g

Protein: 20g

95

Oswego, 1 each

Calories: 182

Carbs: 1g

Fat: 10g

Protein: 21g

182

Icelandic, 3 oz

Calories: 87

Carbs: 0g

Fat: 0.8g

Protein: 18.5g

87

chapmans, 100 grams

Calories: 141

Carbs: 10g

Fat: 5.2g

Protein: 13g

141