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Bagels

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  Bagels - Egg (Generic)
  Serving Size: 1 bagel, mini (2-1/2" dia), Calories: 72.3, Fat: 0.5g, Carbs: 13.8g, Protein: 2.8g
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  Bagels - Cinnamon-raisin (Generic)
  Serving Size: 1 oz, Calories: 77.5, Fat: 0.5g, Carbs: 15.6g, Protein: 2.8g
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  Bagels - Oat bran (Generic)
  Serving Size: 1 oz, Calories: 72.2, Fat: 0.3g, Carbs: 15.1g, Protein: 3g
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  Potatoe Bagel (Einstein Bro Bagels)
  Serving Size: 1 Bagel, Calories: 320, Fat: 4.5g, Carbs: 62g, Protein: 10g
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  Plain Bagel (Bagel Shop Bagels) (Lender's)
  Serving Size: 1 bagel, Calories: 210, Fat: 1.5g, Carbs: 43g, Protein: 7g
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  Tuna Bagel Sandwich (Bruegger's Bagels)
  Serving Size: 1 sandwich, Calories: 620, Fat: 27g, Carbs: 73g, Protein: 23g
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  Jalepeno Bagel (Einstein Bros Bagels)
  Serving Size: 1 bagel, Calories: 330, Fat: 1g, Carbs: 71g, Protein: 11g
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  Sweet Wheat Bagel (Western Bagel)
  Serving Size: 1 bagel, Calories: 110, Fat: 0g, Carbs: 25g, Protein: 7g
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  Poppyseed Bagel (Noah's Bagels)
  Serving Size: 1 bagel, Calories: 370, Fat: 0.5g, Carbs: 78g, Protein: 13g
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  Plain Bagel (Great American Bagel)
  Serving Size: 1 bagel, Calories: 360, Fat: 4g, Carbs: 71g, Protein: 13g
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  Cranberry Bagel (Einstein Bros Bagels)
  Serving Size: 1 bagel (113 g), Calories: 350, Fat: 1g, Carbs: 78g, Protein: 10g
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  Everything Bagel (Big Apple Bagels)
  Serving Size: 1/2 Bagel, Calories: 168, Fat: 1g, Carbs: 34g, Protein: 6g
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  Onion Bagel (Detroit Bagel Factory)
  Serving Size: 4 " Bagel, Calories: 299, Fat: 1.7g, Carbs: 60g, Protein: 10g
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  Bagel Sesameseed and Poppyseed (Bagel Bunch)
  Serving Size: 1 Bagel, Calories: 230, Fat: 4g, Carbs: 40g, Protein: 8g
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  Bagel (Spelt Bagel)
  Serving Size: 1 bagel, Calories: 280, Fat: 6g, Carbs: 46g, Protein: 8g