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Bagel Josef's

• 
  Onion & Sesame Seed Bagel (Bagel Josef's)
  Serving Size: 1 bagel, Calories: 240, Fat: 1.5g, Carbs: 48g, Protein: 9g
• 
  Sprouted Wheat Bagel (Bagel Josefs)
  Serving Size: 1 bagel, Calories: 290, Fat: 1g, Carbs: 59g, Protein: 5g
• 
  Poppy Seed Bagel (Bagel Josef's)
  Serving Size: 1 bagel, Calories: 240, Fat: 1.5g, Carbs: 47g, Protein: 9g
• 
  Onion Bagel (Trader Joes - Bagel Josef's)
  Serving Size: 1 Bagel, Calories: 320, Fat: 1g, Carbs: 64g, Protein: 11g
• 
  Plain (Trader Joes - Bagel Josef's)
  Serving Size: 1 Bagel, Calories: 310, Fat: 1g, Carbs: 62g, Protein: 11g

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