H‑E‑B, 1 tray

Calories: 410

Carbs: 23g

Fat: 15g

Protein: 43g

410

H‑E‑B, 1 package

Calories: 340

Carbs: 11g

Fat: 13g

Protein: 40g

340

H-E-B ready meal, 1 tray

Calories: 330

Carbs: 8g

Fat: 13g

Protein: 41g

330

H‑E‑B, 1 container

Calories: 350

Carbs: 21g

Fat: 19g

Protein: 23g

350

H-E-B, 1.5 pieces

Calories: 160

Carbs: 3g

Fat: 14g

Protein: 6g

160

H-E-B chicken chipotle sauce, 1 breast

Calories: 150

Carbs: 1g

Fat: 5g

Protein: 23g

150

Chicken breast in poblano, 340 g

Calories: 430

Carbs: 10g

Fat: 21g

Protein: 48g

430

H-E-B, 1 tortilla

Calories: 120

Carbs: 17g

Fat: 5g

Protein: 2g

120

H-E-B, 1 pack

Calories: 120

Carbs: 8g

Fat: 9g

Protein: 3g

120

H-E-B, 2 oz

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 7g

210