Authentic Mexican Restaurant, 1 small

Calories: 300

Carbs: 23g

Fat: 12g

Protein: 15g

300

Authentic Mexican Foods, 28 grams (1oz)

Calories: 130

Carbs: 15g

Fat: 7g

Protein: 2g

130

Mission, 12 chips

Calories: 140

Carbs: 18g

Fat: 6g

Protein: 2g

140

Gordo's Cheese Dip, 2 tablespoon

Calories: 70

Carbs: 2g

Fat: 5g

Protein: 4g

70

Gordo's, 2 Tb.

Calories: 70

Carbs: 1g

Fat: 6g

Protein: 4g

70

Authentic Mexican Restaurant, 1 Taco (143g)

Calories: 180

Carbs: 2g

Fat: 10g

Protein: 13g

180

Stephen's, 3 rounded tbsp

Calories: 150

Carbs: 31g

Fat: 2.5g

Protein: 0.5g

150

Authentic, 2 Table spoons

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Mila's Salsa, 2 tbsp

Calories: 7

Carbs: 2g

Fat: 0g

Protein: 0g

7

Sargento, 0.25 cup

Calories: 110

Carbs: 2g

Fat: 8g

Protein: 6g

110