Australian Womans Weekly Low Fat Diet, 1 serve

Calories: 341

Carbs: 42.7g

Fat: 13.2g

Protein: 18.7g

341

Australian Womans Weekly Low Fat Diet, 1 serve

Calories: 244

Carbs: 53.4g

Fat: 1.5g

Protein: 5.8g

244

Australian Womans Weekly, 1 large bowl

Calories: 308

Carbs: 39.9g

Fat: 3.2g

Protein: 30.1g

308

Woman's Weekly Low Fat Diet, 0.5 cup 60 g

Calories: 194

Carbs: 34.2g

Fat: 5.3g

Protein: 5.5g

194

Womans Weekly Low Fat Diet, 1 serve

Calories: 323

Carbs: 27.8g

Fat: 9.1g

Protein: 32.7g

323

Women's Weekly Low-Fat Diet, 1 large bowl

Calories: 170

Carbs: 9.4g

Fat: 6.6g

Protein: 19.1g

170

Womens Weekly Low Fat Diet, 2 eggs

Calories: 97

Carbs: 12.4g

Fat: 0.6g

Protein: 12.6g

97

Womans Weekly, 0.5 baking dish

Calories: 358

Carbs: 34.5g

Fat: 7.9g

Protein: 31.7g

358

Womans Weekly, 1 serving

Calories: 370

Carbs: 2.1g

Fat: 30.1g

Protein: 1.4g

370

Women's Weekly (Low-fat Diet), 1 Serve

Calories: 109

Carbs: 10.6g

Fat: 3.3g

Protein: 7.1g

109