1 fillet
Calories: 468
Carbs: 0g
Fat: 28g
Protein: 50.2g
468
Atlantic, 3 oz meat
Calories: 80
Fat: 0.5g
Protein: 16g
80
Atlantic, 4 Ounces
Calories: 220
Fat: 15g
Protein: 23g
220
North Atlantic Fish Company, 4 z cooked
Calories: 230
230
Regular Atlantic, 0.5 cup
Calories: 300
Fat: 25g
Protein: 17g
300
atlantic wolffish, 100 gram
Calories: 82
Fat: 2.1g
Protein: 15.8g
82
Atlantic Salmom, 143 grams
Calories: 290
Fat: 19g
Protein: 29g
290
Atlantic salmon, 113 gramo
Calories: 250
Fat: 18g
250
Atlantic Cod, 5 oz
Calories: 110
Fat: 1g
Protein: 25g
110
Atlantic, 6 oz
Calories: 350
Fat: 23g
Protein: 35g
350
MyFitnessPal Blog