1 fillet

Calories: 468

Carbs: 0g

Fat: 28g

Protein: 50.2g

468

Atlantic, 3 oz meat

Calories: 80

Carbs: 0g

Fat: 0.5g

Protein: 16g

80

Atlantic, 4 Ounces

Calories: 220

Carbs: 0g

Fat: 15g

Protein: 23g

220

North Atlantic Fish Company, 4 z cooked

Calories: 230

Carbs: 0g

Fat: 15g

Protein: 23g

230

Regular Atlantic, 0.5 cup

Calories: 300

Carbs: 0g

Fat: 25g

Protein: 17g

300

atlantic wolffish, 100 gram

Calories: 82

Carbs: 0g

Fat: 2.1g

Protein: 15.8g

82

Atlantic Salmom, 143 grams

Calories: 290

Carbs: 0g

Fat: 19g

Protein: 29g

290

Atlantic  salmon, 113 gramo

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 23g

250

Atlantic Cod, 5 oz

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 25g

110

Atlantic, 6 oz

Calories: 350

Carbs: 0g

Fat: 23g

Protein: 35g

350