0.5 cup, chopped

Calories: 13

Carbs: 2.6g

Fat: 0.1g

Protein: 1.5g

13

Costco Asparagus, 6 spears

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Oven-roasted Asparagus, 0.25 of receipe

Calories: 123

Carbs: 5.2g

Fat: 10.8g

Protein: 3.3g

123

134 g (1 cup)

Calories: 27

Carbs: 5.3g

Fat: 0.2g

Protein: 2.9g

27

Asparagus, Raw, 1 spear(16g)

Calories: 3

Carbs: 0.6g

Fat: 0g

Protein: 0.4g

3

5 spears

Calories: 17

Carbs: 3.1g

Fat: 0.2g

Protein: 1.8g

17

Americas Asparagus, 3.3 oz

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Americas Asparagus, 3.3 oz

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Americas Asparagus, 5 spears

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Asparagus, 100 gramme

Calories: 20

Carbs: 3.9g

Fat: 0.1g

Protein: 2.2g

20