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Asda

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  Easy Cook Rice (Asda )
  Serving Size: 140 g cooked, Calories: 135, Fat: 1.3g, Carbs: 28g, Protein: 2.8g
• 
  White Crusty Roll (Asda)
  Serving Size: 2 rolls, Calories: 280, Fat: 2.3g, Carbs: 57.6g, Protein: 10.9g
• 
  Mature Cheese Slices (Asda Good for You)
  Serving Size: 1 slice, Calories: 53, Fat: 3.3g, Carbs: 0g, Protein: 5.9g
• 
  Onion Chutney (Asda)
  Serving Size: 1 Tablespoon, Calories: 26, Fat: 0.2g, Carbs: 6g, Protein: 0.1g
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  Italina Pasta Penne (Asda)
  Serving Size: 100 g uncooked, Calories: 349, Fat: 1.4g, Carbs: 72.6g, Protein: 11.4g
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  Skimmed Milk Uht (Asda)
  Serving Size: 100 ml, Calories: 37, Fat: 0.3g, Carbs: 4.9g, Protein: 3.6g
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  Beef Medallions (Asda)
  Serving Size: 144 g, Calories: 177.1, Fat: 4.3g, Carbs: 0g, Protein: 34.6g
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  Chopped Tomatoes With Garlic (Asda)
  Serving Size: 1/2 tin, Calories: 52.2, Fat: 2.3g, Carbs: 9.1g, Protein: 0.7g
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  Basmati Rice Boil In the Bag (Asda)
  Serving Size: 1/2 pack, Calories: 216, Fat: 0.4g, Carbs: 48g, Protein: 5g
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  Hands Off My Coconut Bites (Asda)
  Serving Size: 1 Bar, Calories: 121, Fat: 6.3g, Carbs: 15.1g, Protein: 1g
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  Jam Doughnut (Asda)
  Serving Size: 75 g, Calories: 252, Fat: 10.9g, Carbs: 36.6g, Protein: 4.3g
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  Bugsy - Organic Carrot Sandwich (Asda)
  Serving Size: 2 slices, Calories: 264, Fat: 7.5g, Carbs: 38.6g, Protein: 11.2g
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  Egg Mayo Sand (Asdas Ready Made)
  Serving Size: 2 slices, Calories: 341, Fat: 16.2g, Carbs: 0g, Protein: 0g
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  Vanilla Pumpkin Seeds (Asda)
  Serving Size: 100 g, Calories: 479, Fat: 29.1g, Carbs: 24.3g, Protein: 0g
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  Peanuts,Raisins and Belgian Milk Chocolate Peanuts Mix (Asda)
  Serving Size: 40 g, Calories: 185, Fat: 11.1g, Carbs: 14g, Protein: 7.2g
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  Chic Salad (Asda Bagette Chic Salad)
  Serving Size: 1 bagette, Calories: 405, Fat: 7.5g, Carbs: 0g, Protein: 0g
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  Onion Bhajis (Asda)
  Serving Size: 100 g, Calories: 249, Fat: 13.3g, Carbs: 0g, Protein: 0g
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  Choc Squares (Asda)
  Serving Size: 100 g, Calories: 434, Fat: 14g, Carbs: 67g, Protein: 10g
• 
  Cheese and Tomato Sandwich (Asda)
  Serving Size: 1 packet, Calories: 379, Fat: 18.4g, Carbs: 0g, Protein: 0g
• 
  Cheese&Tomato Sandwich (Asda)
  Serving Size: 1 packet, Calories: 370, Fat: 18.4g, Carbs: 0g, Protein: 0g

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