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Asda

• 
  Seafood Sticks (Asda)
  Serving Size: 1 Stick, Calories: 13, Fat: 0.1g, Carbs: 2.1g, Protein: 0.9g
• 
  Good for You Cheddar & Red Onion Potato Rings (Asda)
  Serving Size: 10 g, Calories: 36, Fat: 0.2g, Carbs: 8.2g, Protein: 0.5g
• 
  Crumpet (Asda)
  Serving Size: 1 crumpet, Calories: 78, Fat: 0.4g, Carbs: 16g, Protein: 2.5g
• 
  Good for You Muesli (Asda)
  Serving Size: 50 g, Calories: 189, Fat: 2.6g, Carbs: 34.6g, Protein: 6.9g
• 
  Lemon & Pepper Chicken Breast Fillets (Asda)
  Serving Size: 95 g, Calories: 164, Fat: 6g, Carbs: 12g, Protein: 15.4g
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  Low Fat Rhubarb Probiotic Yogurt (Asda)
  Serving Size: 150 g, Calories: 108, Fat: 1.8g, Carbs: 17.4g, Protein: 5.6g
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  Cheese & Vine-Ripened Tomato Muticereal Baguette (Asda)
  Serving Size: 1 baguette, Calories: 451, Fat: 18.8g, Carbs: 0g, Protein: 0g
• 
  Gold Pineapple Fingers (Asda)
  Serving Size: 100 g, Calories: 41, Fat: 0.2g, Carbs: 9.6g, Protein: 0.4g
• 
  Fusili - Tricolour Pasta (Asda)
  Serving Size: 100 g, Calories: 349, Fat: 1.4g, Carbs: 72.6g, Protein: 11.4g
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  Unsmoked Bacon Rasher (Asda)
  Serving Size: 1 Rasher (31.25g), Calories: 83, Fat: 5.5g, Carbs: 0g, Protein: 8.3g
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  Smart Price Peeled Plumb Tomatoes (Asda)
  Serving Size: 400 g, Calories: 280, Fat: 0.4g, Carbs: 11.6g, Protein: 4g
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  8 Wraps (Asda)
  Serving Size: 1 wrap, Calories: 150, Fat: 3.9g, Carbs: 25g, Protein: 4.1g
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  Bakers Gold Wholemeal Sliced (Asda)
  Serving Size: 1 slice, Calories: 91, Fat: 0.9g, Carbs: 16g, Protein: 4.8g
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  Rasberry Rulle 1/8th (Asda)
  Serving Size: 1/8 th, Calories: 145, Fat: 0g, Carbs: 0g, Protein: 0g
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  Pizza Pepperoni (Asda)
  Serving Size: 4 slices, Calories: 58, Fat: 65.8g, Carbs: 0.1g, Protein: 28g
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  20 Thick Pork Sausages (Asda)
  Serving Size: 1 sausage, Calories: 93, Fat: 4.9g, Carbs: 5.5g, Protein: 5.8g
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  Summer Fruits (Asda 50% Fruit High Juice)
  Serving Size: 1 Glass, Calories: 101, Fat: 0g, Carbs: 24.8g, Protein: 0g
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  Pork Sausage (Asda Good for You)
  Serving Size: 1 grilled, Calories: 68, Fat: 1.9g, Carbs: 4.9g, Protein: 7.9g
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  Fresh Juice (Asda)
  Serving Size: 1 glass, Calories: 48, Fat: 0.1g, Carbs: 0g, Protein: 0.3g
• 
  Stir Fry (Asda Stir Fry)
  Serving Size: 100 gm, Calories: 36, Fat: 0g, Carbs: 4.7g, Protein: 1.8g

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