ARUGLA, 4 cups raw(80 grams)
Calories: 20
Carbs: 0.4g
Fat: 0.5g
Protein: 0.3g
20
Generic, 1 cup
Calories: 10
Carbs: 1.5g
Fat: 0.3g
Protein: 1g
10
Chachi's, 100 G
Calories: 130
Carbs: 10g
Fat: 8g
Protein: 3g
130
Homeade, 1 and 1/2 cups
Calories: 204
Fat: 16g
Protein: 7g
204
Pandara, 1 sandwich
Calories: 500
Carbs: 51g
Fat: 19g
Protein: 24g
500
Woolworth's, 100 g
Calories: 25
Carbs: 5.2g
Fat: 0.7g
Protein: 2.6g
25
Wegmans, 85 g
Carbs: 3g
Fat: 0g
Protein: 2g
Faster Way, 1 muffin
Calories: 114
Carbs: 2g
Protein: 9g
114
myfresh, 150 gram
Calories: 254
Carbs: 4.9g
Fat: 19.6g
Protein: 15.6g
254
Fresh Direct, 1 container
Calories: 380
Carbs: 8g
Fat: 30g
Protein: 0g
380
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