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Arrowhead Mills

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  Organic Quinoa (Arrowhead Mills)
  Serving Size: 1/3 cup dry, Calories: 160, Fat: 2.5g, Carbs: 30g, Protein: 6g
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  Quinoa (Arrowhead Mills)
  Serving Size: 1/3 cup cooked, Calories: 160, Fat: 2.5g, Carbs: 30g, Protein: 6g
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  Flax Seed Whole (Arrowhead Mills)
  Serving Size: 3 tblspn, Calories: 140, Fat: 9g, Carbs: 9g, Protein: 6g
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  Multigrain Pancake Mix (Arrowhead Mills)
  Serving Size: 1/4 cup prepared, Calories: 200, Fat: 6g, Carbs: 29g, Protein: 6g
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  Puffed Wheat Cereal (Arrowhead Mills)
  Serving Size: 1 Cup, Calories: 60, Fat: 0g, Carbs: 12g, Protein: 3g
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  Steelcut Oatmeal (Arrowhead Mills)
  Serving Size: 0.25 cup, Calories: 160, Fat: 3g, Carbs: 27g, Protein: 6g
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  Puffed Corn (Arrowhead Mills)
  Serving Size: 1 cup uncooked, Calories: 60, Fat: 0g, Carbs: 12g, Protein: 2g
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  Flaxseeds (Arrowhead Mills Flaxseeds)
  Serving Size: 3 tbsp, Calories: 140, Fat: 9g, Carbs: 9g, Protein: 6g
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  Rice and Shine (Arrowhead Mills)
  Serving Size: 1/4 cup, Calories: 150, Fat: 1g, Carbs: 32g, Protein: 3g
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  Puffed Corn Cereal (Arrowhead Mills)
  Serving Size: 1 cup, Calories: 60, Fat: 1g, Carbs: 12g, Protein: 2g
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  Puffed Rice (Arrowhead Mills)
  Serving Size: 1 cup, Calories: 60, Fat: 0g, Carbs: 14g, Protein: 1g
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  Cereal (Arrowhead Mills)
  Serving Size: 1 cup, Calories: 170, Fat: 1g, Carbs: 35g, Protein: 4g
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  Vital Wheat Gluten (Arrowhead Mills)
  Serving Size: 1 tbsp, Calories: 35, Fat: 0g, Carbs: 3g, Protein: 5g
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  Organic Vinilla Apple (Arrowhead Mills)
  Serving Size: 1/2 cup, Calories: 200, Fat: 4g, Carbs: 38g, Protein: 4g
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  Spelt Flakes, Organic (Arrowhead Mills)
  Serving Size: 1 cup, Calories: 120, Fat: 0.5g, Carbs: 24g, Protein: 4g