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Bread

Armenian Matnakash Bread, 1 slice (4.5" x 3.25" x 0.75")

Calories: 81

Carbs: 15g

Fat: 1g

Protein: 3g

81

Matnakash (Armenian Fingerprint Flatbread)

King Arthur Baking, 1 flatbread

Calories: 120

Carbs: 24g

Fat: 0.5g

Protein: 5g

120

Matnakash

Ilona, 100 gram

Calories: 259

Carbs: 51.6g

Fat: 1.6g

Protein: 7.9g

259

Wheat Bread

Armenian, 2 slices

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 5g

130

Matnakash

City bakery, 100 gram

Calories: 234

Carbs: 51.2g

Fat: 0.7g

Protein: 7.9g

234

GATA Armenian Sweet Bread

Eurobake, 1 1-inch slice

Calories: 240

Carbs: 36g

Fat: 9g

Protein: 5g

240

Lavash Bread

Armenian Lavash, 100 g

Calories: 274

Carbs: 57g

Fat: 1g

Protein: 8.4g

274

Armenian Bread

Goglanian Bakery, 1 pita

Calories: 150

Carbs: 30g

Fat: 0.5g

Protein: 5g

150

Lavash (Armenian bread)

Sangak, 100 gramo

Calories: 306

Carbs: 65g

Fat: 1.4g

Protein: 9.5g

306

Haatz Armenian Bread

Sosi's, 1 each

Calories: 390

Carbs: 69g

Fat: 6g

Protein: 14g

390