Applebees Fiesta Chicken Salad (From Web Site Eff Till 5/5/13), 1 plate

Calories: 860

Carbs: 80g

Fat: 42g

Protein: 40g

860

Applebees, 1 chicken breast

Calories: 1140

Carbs: 91g

Fat: 62g

Protein: 55g

1140

Applebees, 1 plate

Calories: 850

Carbs: 56g

Fat: 42g

Protein: 61g

850

Wendy's, 1 sandwich

Calories: 390

Carbs: 42g

Fat: 10g

Protein: 34g

390

Applebees, 3 Tacos

Calories: 450

Carbs: 46g

Fat: 16g

Protein: 30g

450

Applebees, 1 X 0

Calories: 1330

Carbs: 91g

Fat: 76g

Protein: 69g

1330

Wendy's, 1 sandwich

Calories: 360

Carbs: 38g

Fat: 8g

Protein: 35g

360

Culvers, 1 serving

Calories: 240

Carbs: 26.2g

Fat: 13.8g

Protein: 2.5g

240

Applebees, 1 salad

Calories: 760

Carbs: 0g

Fat: 0g

Protein: 0g

760

Panera, 12.25 oz

Calories: 440

Carbs: 19g

Fat: 26g

Protein: 34g

440