Alter Eco, 0.5 cup cooked
Calories: 160
Carbs: 29g
Fat: 2.5g
Protein: 6g
160
Organic Alter Eco, 1 piece
Calories: 80
Carbs: 5g
Fat: 6g
Protein: 1g
80
Alter Eco, 3 pieces
Calories: 230
Carbs: 15g
Fat: 19g
Protein: 2g
230
Alter Eco, 0.25 cup dry
Calories: 190
Carbs: 33g
Fat: 3.5g
190
Carbs: 34g
Alter Eco, 0.25 cup
Calories: 170
Carbs: 38g
Fat: 0g
Protein: 3g
170
Alter eco, 2 tsp
Calories: 60
Carbs: 20g
Protein: 0g
60
alter eco, 1 mug
Calories: 0
Carbs: 1g
Fat: 1g
0
Alter eco, 0.25 cup
Calories: 180
Fat: 3g
Protein: 5g
180
Alter eco, 1 bâtonnet
Calories: 21
Carbs: 5.2g
21
MyFitnessPal Blog