Alter Eco, 0.5 cup cooked

Calories: 160

Carbs: 29g

Fat: 2.5g

Protein: 6g

160

Organic Alter Eco, 1 piece

Calories: 80

Carbs: 5g

Fat: 6g

Protein: 1g

80

Alter Eco, 3 pieces

Calories: 230

Carbs: 15g

Fat: 19g

Protein: 2g

230

Alter Eco, 0.25 cup dry

Calories: 190

Carbs: 33g

Fat: 3.5g

Protein: 6g

190

Alter Eco, 0.25 cup dry

Calories: 190

Carbs: 34g

Fat: 3.5g

Protein: 6g

190

Alter Eco, 0.25 cup

Calories: 170

Carbs: 38g

Fat: 0g

Protein: 3g

170

Alter eco, 2 tsp

Calories: 60

Carbs: 20g

Fat: 0g

Protein: 0g

60

alter eco, 1 mug

Calories: 0

Carbs: 1g

Fat: 1g

Protein: 0g

0

Alter  eco, 0.25 cup

Calories: 180

Carbs: 34g

Fat: 3g

Protein: 5g

180

Alter eco, 1 bâtonnet

Calories: 21

Carbs: 5.2g

Fat: 0g

Protein: 0g

21