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Alpenrose

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  Skim Milk (Alpenrose)
  Serving Size: 1 cup`, Calories: 80, Fat: 0g, Carbs: 11g, Protein: 8g
• 
  Small Curd Cottage Cheese (Alpenrose)
  Serving Size: 1/2 Cup, Calories: 110, Fat: 4.5g, Carbs: 4g, Protein: 13g