All You Eat Well, Save Big, 1 sandwich

Calories: 505

Carbs: 38g

Fat: 21g

Protein: 39g

505

All You Eat Well, Save Big, 1 chicken

Calories: 161

Carbs: 4g

Fat: 4g

Protein: 27g

161

All You Eat Well, Save Big, 3 pancakes

Calories: 345

Carbs: 25g

Fat: 22g

Protein: 11g

345

All You Eat Well, Save Big, 1 cup

Calories: 514

Carbs: 51g

Fat: 22g

Protein: 28g

514

All You Eat Well, Save Big, 2 drumsticks

Calories: 279

Carbs: 1g

Fat: 17g

Protein: 28g

279

All You Eat Well, Save Big, 1 chicken breast

Calories: 427

Carbs: 22g

Fat: 19g

Protein: 42g

427

All You Eat Well, Save Big, 1 cup

Calories: 355

Carbs: 42g

Fat: 6g

Protein: 34g

355

All You Eat Well, Save Big, 1 cup

Calories: 554

Carbs: 46g

Fat: 23g

Protein: 38g

554

All You Eat Well, Save Big, 1 steak

Calories: 340

Carbs: 2g

Fat: 23g

Protein: 31g

340

All You Eat Well, Save Big, 1 breast

Calories: 365

Carbs: 1g

Fat: 18g

Protein: 47g

365