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All Recipies.Com

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  Actually Delicious Turkey Burgers (All Recipies.Com)
  Serving Size: 1 patty, Calories: 183, Fat: 9.4g, Carbs: 2.3g, Protein: 20.8g
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  Whole Grain Waffles (All Recipies.Com)
  Serving Size: 2 waffles, Calories: 229, Fat: 16.3g, Carbs: 29.4g, Protein: 10.7g
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  Baked Paprika Parmesan Chicken (All Recipies.Com)
  Serving Size: 1 breast, Calories: 378, Fat: 18g, Carbs: 7g, Protein: 42g
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  Bavarian Pot Roast (All Recipies.Com)
  Serving Size: 4 ounces with 1/2 cup gravy, Calories: 230, Fat: 7g, Carbs: 8g, Protein: 32g
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  Chili Con Queso Dip I (Includes 14 Corn Chips) (All Recipies.Com)
  Serving Size: 14 tortilla chips with dip, Calories: 581, Fat: 41g, Carbs: 47g, Protein: 10.1g