Aldi Asia Specialities (New Improved Recipe), 83 g (third of pack)

Calories: 292

Carbs: 63.1g

Fat: 1.1g

Protein: 9.3g

292

Taste Asia, 1 packet (260g)

Calories: 466

Carbs: 80.7g

Fat: 10.4g

Protein: 14.9g

466

Quorn, 2 sausage

Calories: 0

Carbs: 15.6g

Fat: 8.4g

Protein: 14.9g

0

Quorn, 1 sausage=42g

Calories: 57

Carbs: 2.5g

Fat: 2g

Protein: 6.7g

57

Barilla, 0.5 cup (125g)

Calories: 50

Carbs: 11g

Fat: 1g

Protein: 2g

50

Barilla, 125 g

Calories: 50

Carbs: 11g

Fat: 1g

Protein: 2g

50

Aldi, 125 gram

Calories: 82

Carbs: 19g

Fat: 0.5g

Protein: 0.6g

82

Aldi Asia Specialities, 0.5 cup cooked

Calories: 86

Carbs: 10g

Fat: 4.3g

Protein: 0g

86

Aldi Asia Specialities, 11.3 grams

Calories: 33

Carbs: 6.2g

Fat: 0.4g

Protein: 0.5g

33

Morrisons (Improved Recipe), 350 g

Calories: 607

Carbs: 94.3g

Fat: 14.7g

Protein: 24.5g

607