Albacore Tuna Loin, 4 oz (113.g)

Calories: 158

Carbs: 0g

Fat: 1.4g

Protein: 34g

158

Trader joes, 4 oz

Calories: 230

Carbs: 5g

Fat: 12g

Protein: 25g

230

Albacore Tuna Loin, 4 oz

Calories: 230

Carbs: 5g

Fat: 12g

Protein: 25g

230

Bornstein Seafood, 99 gram

Calories: 172

Carbs: 0g

Fat: 7.2g

Protein: 25.2g

172

New Seasons, 3 oz

Calories: 122

Carbs: 0g

Fat: 4g

Protein: 20g

122

Homemade, 3.5 oz or 100g

Calories: 172

Carbs: 0g

Fat: 7g

Protein: 25g

172

Trader Joe's, 4 oz

Calories: 230

Carbs: 5g

Fat: 12g

Protein: 25g

230

Whole Foods, 4 oz

Calories: 157

Carbs: 0g

Fat: 1.4g

Protein: 34g

157

M&s, 100 g

Calories: 299

Carbs: 0g

Fat: 22.6g

Protein: 23.9g

299

Albacore Tuna, 153 gr

Calories: 180

Carbs: 0g

Fat: 1g

Protein: 41g

180