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Alaina's

Hachi Parmentier (Carrefour - Alain Senderens)

Serving Size: 100 g, Calories: 121, Fat: 6.7g, Carbs: 8.9g, Protein: 6.1g
Chicken Quinoa Soup (Alaine's)

Serving Size: 1 cup, Calories: 251, Fat: 8g, Carbs: 16g, Protein: 25g
Gluten Free Pancakes Ala Betty Crocker W Rice Flour, Eggs, Skim Milk (Alaine's)

Serving Size: 1/4 cup pancake, Calories: 93, Fat: 4g, Carbs: 13g, Protein: 2g
Butternut Squash Au Gratin (Cooking Light (Alain Ducasse))

Serving Size: 1 cup, Calories: 163, Fat: 5g, Carbs: 26.4g, Protein: 6.9g
Sweet and Spicy Asian Drumsticks (Alains)

Serving Size: 2 drumsticks, Calories: 374, Fat: 6.8g, Carbs: 40g, Protein: 28g
Alaine's Home Made Chicken Saag (Alaine's Home Made Chicken Saag)

Serving Size: 4 oz chicken breast with spinach, Calories: 208, Fat: 0g, Carbs: 0g, Protein: 0g
Pan Bagnat (W. Focaccia Roll) (Kiki & Gemma's Homemade (Adaptation of Alain Giraud's Recipe))

Serving Size: 193 g per roll, Calories: 335, Fat: 20.1g, Carbs: 25.2g, Protein: 15.2g
Beurre Doux (Alain Ledanec)

Serving Size: 100 gr, Calories: 748, Fat: 82g, Carbs: 0.5g, Protein: 0.7g
Pain Savoureux Au Four Conventionnel D'alain (Jacqueline Lagacé)

Serving Size: 60 g, Calories: 83, Fat: 3.6g, Carbs: 11.1g, Protein: 61g
Shellfish and Potatoes à La Marinière - Alain Ducasse (Homemade)

Serving Size: 12 mussels and 3 potatoes, Calories: 243.7, Fat: 8.4g, Carbs: 31.5g, Protein: 11.2g
Mixed Berry Smoothie (Alaina's Fruit Smoothie)

Serving Size: 16 oz, Calories: 235, Fat: 0g, Carbs: 68g, Protein: 3g
Turkey Chili (Alaine's)

Serving Size: 1.5 cup, Calories: 275, Fat: 2g, Carbs: 40g, Protein: 25g
Chocolate Protein Pudding (Alaina's)

Serving Size: 1 c, Calories: 165, Fat: 0.8g, Carbs: 17.7g, Protein: 10.5g
Tuna Salad (Mark & Alaine's No Mayo Tuna Salad)

Serving Size: 5 cup, Calories: 886, Fat: 33g, Carbs: 30g, Protein: 128g
Alaine's Bare Burrito (Black Beans, Chicken, Mild & Hot Salsa, Jalpenos, Cilantro, Lettuce) (Salsarita's)

Serving Size: 1 bowl, Calories: 307, Fat: 4g, Carbs: 30g, Protein: 30g

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Alaina's

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Alaina's

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