Ajc, 2 Cups

Calories: 317

Carbs: 48g

Fat: 1g

Protein: 27g

317

Ajc, 1 cup

Calories: 235

Carbs: 19g

Fat: 9g

Protein: 18g

235

Ajc, 1 cup cooked

Calories: 286

Carbs: 32g

Fat: 2g

Protein: 36g

286

Ajc, 0.5 cup cooked

Calories: 157

Carbs: 23g

Fat: 5g

Protein: 6g

157

Ajc, 1 slice

Calories: 421

Carbs: 23g

Fat: 0g

Protein: 23g

421

Ajc, 0.063 th of 9X13 pan

Calories: 184

Carbs: 40g

Fat: 5g

Protein: 4g

184

Chipotle (Ajc), 1 Burrito

Calories: 1000

Carbs: 105g

Fat: 40.5g

Protein: 55g

1000

Ajc Generic, 1 Ear (90g)

Calories: 77

Carbs: 17.1g

Fat: 1.1g

Protein: 2.9g

77