Against All Gran, 1 cup
Calories: 416
Carbs: 30.3g
Fat: 20.9g
Protein: 31.3g
416
Against All Grain, 1 Tbsp
Calories: 124
Carbs: 0.3g
Fat: 14.2g
Protein: 0.2g
124
Against All Grain, 1 crepe
Calories: 87
Carbs: 0g
Fat: 0g
Protein: 0g
87
Against All Grain, 1 donut
Calories: 129
Carbs: 6.4g
Fat: 10.4g
Protein: 3.6g
129
Against All Grain, 1 cup
Calories: 155
Carbs: 9g
Fat: 12g
Protein: 5g
155
Against All Grains, 1 muffin
Calories: 235
Carbs: 16.9g
Fat: 15.7g
Protein: 5.7g
235
Calories: 372
Fat: 17.1g
Protein: 4.3g
372
Against All Grain, 1 inch slice
Calories: 263
Carbs: 25g
Fat: 15g
Protein: 7g
263
Against All Grain, 1 pancake
Calories: 156
Carbs: 8.2g
Fat: 8.9g
Protein: 5.4g
156
Calories: 425
Carbs: 6.6g
Fat: 27.3g
Protein: 32g
425
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