Adkins Chipped Beef and Creanm Cheese on Celery, 2 ounces

Calories: 74

Carbs: 0.7g

Fat: 0g

Protein: 0g

74

Adkins, 9 oz

Calories: 310

Carbs: 10g

Fat: 22g

Protein: 20g

310

Giant, 2 tbsp

Calories: 50

Carbs: 2g

Fat: 4.5g

Protein: 1g

50

Adkins, 1 bowl

Calories: 270

Carbs: 11g

Fat: 18g

Protein: 17g

270

Adkins, 1 tray

Calories: 300

Carbs: 9g

Fat: 21g

Protein: 20g

300

Pringles, 25 chips (50g)

Calories: 260

Carbs: 29g

Fat: 16g

Protein: 2g

260

Adkins, 1 Bowl

Calories: 380

Carbs: 33g

Fat: 20g

Protein: 35g

380

Adkins, 1 slice

Calories: 290

Carbs: 56.4g

Fat: 2.2g

Protein: 10.3g

290

Adkins, 1 item

Calories: 170

Carbs: 13g

Fat: 11g

Protein: 10g

170

Adkins, 1 container

Calories: 310

Carbs: 42g

Fat: 5g

Protein: 15g

310